The Best Bike Rides in Torrevieja
The Best Bike Rides in Torrevieja: Easy Greenways, Pink Lakes & More
The Torrevieja area, in the southern Costa Blanca, is one of Spain’s best destinations for relaxed, scenic cycling. Known for its flat terrain, coastal paths and famous salt lagoons, it’s ideal for road bikes, hybrids, gravel bikes, e-bikes and entry-level MTB riders.
Unlike the northern Costa Blanca (with its big mountain climbs), Torrevieja focuses on leisure cycling, nature rides and easy touring. Expect smooth greenways, traffic-free paths, quiet rural roads and gentle off-road trails through protected natural parks — perfect for families, holiday riders and anyone who prefers views over gradients.
Below are the most popular and well-known bike routes in Torrevieja, widely featured on platforms such as Komoot, Wikiloc and AllTrails, with GPX files available.
Top Road Cycling Routes in Torrevieja
Vía Verde de Torrevieja – Laguna Rosa Circular
- Type: Road / Hybrid / Gravel
- Distance: 12–15 km loop
- Elevation: Very flat (50–100 m)
Highlights:
Ride past the iconic pink waters of Laguna Rosa, spot flamingos, and enjoy a fully traffic-free former railway line.
Why it’s famous:
This is Torrevieja’s number-one cycling route — safe, accessible and visually stunning. Ideal for families, photographers and casual riders.
Natural Park of Las Lagunas de La Mata y Torrevieja Circular
- Type: Road / Gravel
- Distance: 20–30 km
- Elevation: Flat
Highlights:
Explore both the pink and blue lagoons within the Parque Natural de las Lagunas de La Mata y Torrevieja, with bird hides, wetlands and panoramic viewpoints.
Why it’s popular:
A top choice for nature lovers and birdwatchers, often combined with the Vía Verde for a longer eco-ride.
Torrevieja Inland Loop – San Miguel de Salinas & La Pedrera Reservoir
- Type: Road cycling
- Distance: 50–65 km
- Elevation: Gentle rolling (300–500 m)
Highlights:
Quiet countryside roads, citrus groves, traditional villages and the striking blue waters of the La Pedrera reservoir.
Why it’s popular:
Perfect for riders wanting a longer training ride without tough climbs.
Coastal Promenade to Punta Prima & Orihuela Costa
- Type: Road / Urban cycle path
- Distance: 20–40 km out-and-back
- Elevation: Flat
Highlights:
Beachfront cycling, sea views, cafés and easy connections to Playa Flamenca and beyond.
Why it’s popular:
An easy, everyday ride with plenty of coffee and swim stops.
Best Off-Road & MTB Routes Near Torrevieja
Torrevieja’s off-road riding is mainly cross-country and gravel-friendly, rather than technical downhill terrain.
La Mata Natural Park Trails
- Type: MTB / Gravel
- Distance: 10–25 km loops
- Elevation: Flat to gentle
Highlights:
Pine forests, sandy tracks, lagoons and excellent wildlife spotting.
Why it’s popular:
The best local MTB area, peaceful and scenic, with multiple loop options.
Vía Verde Extensions & Park Paths
- Type: Mixed gravel / dirt
- Distance: 15–30 km
- Elevation: Flat
Highlights:
Unpaved sections linking the greenway to saline steppe landscapes and reedbeds.
Why it’s popular:
A great introduction to off-road riding without technical difficulty.
Inland Rural Tracks & Cañadas
- Type: MTB / Gravel
- Distance: 20–50 km
- Elevation: Gentle undulations
Highlights:
Salt flats, farmland and open countryside toward San Miguel and La Pedrera.
Why it’s popular:
Favoured by local riders for long, exploratory XC rides.
Practical Cycling Tips for Torrevieja
- Best bikes: Hybrid, gravel, road, e-bike or XC MTB
- Best time to ride: October–May (summer mornings only)
- Wind can be a factor along the coast — plan loops accordingly
- Respect protected areas and stay on marked paths in natural parks
FAQs – Cycling in Torrevieja
- Is Torrevieja good for cycling beginners?
Yes. Torrevieja is very flat with traffic-free greenways and coastal paths, making it ideal for beginners and families. - Can I cycle around the pink lake in Torrevieja?
Yes. The Vía Verde route loops around Laguna Rosa and is one of the area’s most popular and scenic rides. - Are there mountain bike trails in Torrevieja?
Yes, mainly cross-country and gravel trails in La Mata Natural Park and nearby rural tracks, rather than technical downhill routes. - What is the best bike for Torrevieja cycling?
Hybrid, gravel, road bikes and e-bikes are perfect. XC mountain bikes work well for park and inland dirt tracks. - When is the best time of year to cycle in Torrevieja?
Autumn, winter and spring are ideal. Summer cycling is best early in the morning due to heat.