by Ralf Tenbrink | 13, Sep 2025 | Costa Blanca News, Latest News
Outline
Key Takeaways
- Overview of why Costa Blanca is Europe’s cycling hotspot
- Essential route information for Alicante to Calpe rides
Why Costa Blanca Beats Other European Cycling Destinations
- Climate advantages and year-round riding conditions
- Professional cyclist training grounds
- Infrastructure built for cyclists
The Classic Alicante to Calpe Coastal Route
- Detailed route breakdown with distances
- Key towns and stops along the way
- Elevation profiles and difficulty ratings
Mountain Passes You’ll Conquer Between Alicante and Calpe
- Coll de Rates climb details
- Puerto de Tudons challenge
- Port de Confrides ascent
The 137km Puerto de Tudons Epic Loop
- Starting from Calpe through Finestrat
- Sella and Castell de Castells sections
- Return descent via Benigembla
Alternative Routes: The Vall de Laguar Adventure
- 104km route specifics
- Cherry blossom season timing
- Technical sections between km 20-40
Essential Stops and Refueling Points
- Water fountain locations
- Cyclist-friendly cafes
- Bike repair shops along routes
Training Tips from Local Pros
- Best months for riding
- Pacing strategies for long climbs
- Recovery techniques
Frequently Asked Questions
Key Takeaways
Feature |
Details |
Distance |
60-137km depending on route choice |
Elevation Gain |
1,500-2,500m typical |
Best Months |
October-May (avoiding summer heat) |
Difficulty |
Intermediate to Advanced |
Must-Do Climbs |
Coll de Rates, Puerto de Tudons |
Pro Training Season |
January-April |
Why Costa Blanca Beats Other European Cycling Destinations
Ever wonder why pro cyclists flock to this corner of Spain every winter? Its not just the paella (though that helps). Costa Blanca gets about 300 days of sunshine each year – thats basically perfect riding weather when northern Europe is frozen solid.
The roads here? They’re butter smooth. Local governments actually invest in cycling infrastructure because they know riders bring serious money to the region. You’ll find dedicated bike lanes on major roads and drivers who actually respect cyclists – imagine that! Professional teams like Jumbo-Visma and UAE Team Emirates set up their winter camps here, so dont be surprised if you’re grinding up a climb and Tadej Pogačar flies past you.
What really sets this place apart from Mallorca or the Alps is the variety. You can hammer flat coastal roads in the morning, then tackle 1,000-meter climbs after lunch. The temperature rarely drops below 10°C in winter or exceeds 30°C in summer mornings. Plus, unlike touristy Mallorca, accomodation here won’t break the bank – you can find decent cyclist-friendly hotels for 50-70 euros a night.
The Classic Alicante to Calpe Coastal Route
Starting from Alicante’s marina, the most direct coastal route to Calpe stretches about 62 kilometers. But who wants direct when you can have spectacular? The smart move is taking the N-332 coastal road through El Campello and Villajoyosa to Relleu route for some inland variety.
First 20km out of Alicante are pancake flat – perfect for warming up those legs. You’ll roll through San Juan beach (grab a cortado at Café Racer if you need caffeine) then hit El Campello where the road starts getting interesting. The stretch between Villajoyosa and Benidorm throws in some punchy little climbs – nothing huge, maybe 3-4% gradients, but enough to wake up your legs.
Benidorm marks the halfway point. Yeah, its touristy as hell, but the cycling infrastructure here is top-notch. Wide bike lanes, plenty of water fountains, and if you need any bike repair services in Costa Blanca, there’s at least five shops within a kilometer of the main strip. From Benidorm to Altea, you’ve got two choices: stick to the coast (easier, more traffic) or take the CV-755 inland road (harder, way prettier).
The final push from Altea to Calpe is where things get spicy. That innocent-looking bump on your GPS? That’s the Puerto de Calpe – only 2km but it kicks up to 8% in places. Your reward? Rolling into Calpe with the massive Peñón de Ifach rock formation welcoming you like a giant limestone high-five.
Mountain Passes You’ll Conquer Between Alicante and Calpe
Lets talk about the climbs that make grown cyclists cry (in a good way). Coll de Rates is the superstar here – 6.3km of perfectly graded switchbacks averaging 5.8%. The locals call it “El Rates” and if you can do it in under 20 minutes, you’re flying. The road surface is pristine, and those hairpin turns? Chef’s kiss. Best part – there’s a restaurant at the top where they make killer bocadillos.
Puerto de Tudons is the beast everyone respects. Starting from sea level near Benidorm’s bike rental shops, you’ll climb for 20 straight kilometers. The gradient never gets stupid steep – hovering around 5% – but the sheer length will test your mental game. Pro tip: theres a water fountain at km 12 near the Confrides turn-off. Use it.
Port de Confrides might be the “easiest” of the big three at 7.5km and 5% average, but don’t let that fool you. The middle section has some sneaky 9% ramps that’ll have you searching for gears you dont have. What makes this climb special is the views – on clear days you can see all the way to Ibiza. The descent back toward Benidorm? Absolute rocket ship territory – I’ve hit 75km/h without even trying (please be careful though).
Then there’s the lesser-known Port de Sa Creueta from Tárbena. Only locals and cycling nerds know about this one. It’s quieter than a library, the road’s narrow but perfect, and you might see more goats than cars. At 7.5km with a mellow 3.4% average, its perfect for recovery days when you still want to bag a climb.
The 137km Puerto de Tudons Epic Loop
This route is what separates tourists from serious cyclists. Starting in Calpe’s cycling hub, you head south through Altea and Benidorm before the real fun begins. The first 30km are basically a warm-up – coastal roads, maybe a headwind if you’re unlucky, nothing too taxing.
Once you pass Benidorm and hit Finestrat, the landscape changes completely. Suddenly you’re surrounded by orange groves and almond trees, and that big mountain ahead? Yeah, you’re going up that. The climb through Finestrat to Sella is where you earn your pasta later. Its not just the gradient (averaging 6% for 8km) – its the way the road snakes through these ancient terraced hillsides that haven’t changed in centuries.
Sella to Castell de Castells is the route’s hidden gem. This 25km section rolls through proper Spanish countryside – the kind where old guys still ride donkeys and time forgot to show up. The road surface can be sketchy in places (watch for gravel in corners), but the lack of traffic makes up for it. There’s a bar in Castell de Castells that does the best tortilla española you’ll ever taste – seriously, its worth the climb just for that.
The return leg via Benigembla and Parcent is fast. Like, scary fast if you’re not careful. From Castell de Castells, you drop 600 meters in about 15km. The corners are well-marked but respect them – I’ve seen too many riders overcook that left-hander after the Benigembla church. Once you hit the valley floor near Jalón, its a gradual false flat back to Calpe. Total time? Budget 5-6 hours if you’re reasonably fit, longer if you stop for photos (and you will).
Alternative Routes: The Vall de Laguar Adventure
Want something different? The Vall de Laguar loop from Calpe is 104km of pure eye candy. This isnt about setting Strava records – its about riding through landscapes that look like someone cranked the saturation slider to maximum.
The route kicks off mellow enough, following the Jalón Valley scenic loop before things get serious. Between kilometer 20 and 40, you’re basically climbing non-stop from 200m to nearly 1,000m elevation. The road through Vall de Laguar itself is engineering porn – switchback after switchback carved into vertical canyon walls. In February and March, the whole valley explodes with cherry blossoms. Its so stupidly beautiful that you’ll forget your legs are screaming.
The technical crux comes around km 35 near Fleix. The road narrows to barely a car width, the gradient hits 12% for a few hundred meters, and there’s usually a headwind just to keep things interesting. But then you pop out on top of the ridge and BAM – Mediterranean views that make Instagram influencers weep with envy.
After conquering the valley, you still got Coll de Rates to deal with on the way back. By this point your legs are cooked, but approaching Rates from the Parcent side is actually easier than the classic Calpe approach. The descent back to Calpe via Jalón is fast and flowing – perfect for spinning out those tired legs. Pack extra food for this one – there’s limited resupply options in the valley villages.
Essential Stops and Refueling Points
Knowing where to refuel can make or break your ride. In Altea, Café Cycling (yes, thats really its name) on the main strip has become the unofficial cyclist HQ. They do proper coffee, have bike racks, and the owner – an ex-pro from Belgium – gives solid route advice.
The Petrol station at La Nucía (junction of CV-70 and CV-758) is clutch for long rides. They’ve got cold drinks, energy bars, and crucially, clean toilets. The attendant there has seen enough cyclists that he keeps extra water bottles in the fridge during summer. Between Sella and Relleu, there’s a natural spring fountain that locals have used for centuries – the water’s cold and tastes better than anything from a bottle.
For proper food, time your ride to hit Polop around lunchtime. Bar La Plaza does a menu del día for 12 euros that’ll properly refuel you – we’re talking proper Spanish portions here. If you’re doing the mountain routes, the restaurant at Coll de Rates summit is open most days and their tortilla sandwich has achieved legendary status among local cyclists. They also let you fill bottles for free, even if you dont buy anything.
Emergency bike repair spots along these routes include Bikes Benidorm (open 7 days), Ciclos Guerola in Altea (closed Sundays), and Natural Bikes in Calpe. Most carry basic spares and can handle common repairs while you wait.
Training Tips from Local Pros
I’ve learned tons from riding with local racers and watching how the pros train here in January. First thing – forget about going hard every day. The Spanish riders here have a saying: “piano, piano” (slowly, slowly). They’ll ride at conversation pace for hours, only going hard on specific climbs.
Pacing these long mountain routes is an art. The local trick? Never go above 80% effort on any climb that’s longer than 10 minutes. Save the heroics for the short, punchy stuff. On something like Puerto de Tudons, find a rhythm you could hold for an hour and stick to it. The amount of riders I’ve seen blow up at kilometer 15 because they went too hard at the bottom…
Hydration here is different than northern Europe. Even in winter, you’ll sweat buckets on these climbs. The rule of thumb? One 750ml bottle per hour minimum, two in summer. Add electrolytes – the Spanish sun will suck the salt right out of you. Those little salt tablets from the farmacia work great and cost pennies.
Recovery is huge when you’re doing back-to-back long rides. The Spanish have this figured out: big lunch, proper siesta, easy spin in the evening. Try doing a coastal recovery ride from Calpe to Denia the day after a big mountain loop. Flat roads, sea breeze, coffee stops – perfect active recovery. And don’t underestimate the recovery power of paella and a cold beer. The rice gives you carbs, the seafood has protein, and the beer… well, you earned it didn’t you?
Frequently Asked Questions
What’s the best time of year to cycle from Alicante to Calpe? October through May offers the best conditions. Summer (July-August) gets properly hot with temperatures hitting 35°C+ by midday. Spring (March-May) is perfect – warm but not hot, and everything’s green from winter rains.
Do I need a road bike or will a hybrid work? You really want a road bike for these routes. The climbs are long and a heavy hybrid will make them miserable. Most bike rental shops offer carbon road bikes from around 40-50 euros per day.
How fit do I need to be for these routes? For the direct coastal route, moderate fitness is fine. For the mountain loops, you should be comfortable riding 100km with 2,000m of climbing. If you can ride for 4-5 hours at home, you’ll manage here.
Is it safe to cycle alone in Costa Blanca? Generally very safe. Drivers are used to cyclists, crime is low, and there’s good mobile coverage almost everywhere. Still, tell someone your route and carry basic repair kit. Check out these safety tips for solo touring.
Where should I base myself for cycling in this area? Calpe is the traditional choice – central location, tons of bike shops, cyclist-friendly hotels. Altea works great too and is slightly less touristy. Benidorm has the most amenities but can be crowded.
Can I join group rides with locals? Absolutely! Most bike shops organize group rides. In Calpe, check out the Saturday morning ride from Ciclos Boluda – mixed abilities, super welcoming. Just rock up around 8:30am.
by Ralf Tenbrink | 2, Sep 2025 | Costa Blanca News, Latest News
Key Takeaways
- Benidorm offers perfect cycling conditions with 300+ sunny days yearly
- Best rental shops include Benidorm Cycle Hire, Blanca Bikes, and Alfas Bike Hire
- Prices range from €15-€45 per day depending on bike type and rental duration
- Most shops offer free delivery to your hotel or accommodation
- Carbon road bikes are most popular for tackling the stunning mountain routes
- Book at least 3-5 days ahead during peak season (March-October)
- Always check bike condition and brakes before accepting your rental
Outline
- Why Benidorm is a Cycling Paradise
- Benidorm Cycle Hire: Premium Road Bikes with Personal Service
- Blanca Bikes: Quality Carbon Bikes at Competitive Prices
- Alfas Bike Hire: New RIBBLE Carbon Bikes with Free Delivery
- Marco Polo Expeditions: Diverse Bike Options for All Riders
- ListNRide: Mountain Bike Specialists for Off-Road Adventures
- Comparing Benidorm’s Top Bike Rental Shops
- Tips for Renting Bikes in Benidorm
Why Benidorm is a Cycling Paradise
Have you ever wondered why so many cyclists flock to Benidorm? It’s not just for the beaches and nightlife! Benidorm sits in a perfect spot on Spain’s Costa Blanca, surrounded by mountains but right next to the sea. This makes it an amazing place for bike rides of all kinds.
The weather here is crazy good for cycling. With over 300 sunny days each year and mild winters, you can ride pretty much anytime. Even in January, temps often reach 16-18°C (60-65°F), which is why pro cycling teams come here for winter training. I’ve been cycling in Benidorm for over 10 years, and I still remember my shock at riding in shorts in February while friends back home were stuck on indoor trainers!

The roads around Benidorm are super bike-friendly. You’ll find smooth tarmac and drivers who are used to seeing cyclists. Plus, there’s an amazing mix of flat coastal routes and challenging mountain climbs just minutes from town. The famous Col de Rates climb is nearby, and the views from the top are worth every drop of sweat.
But what if you don’t wanna bring your own bike? No problem! Benidorm has tons of great bike rental shops. Let’s look at the best ones so you can start planning your perfect cycling holiday.
Benidorm Cycle Hire: Premium Road Bikes with Personal Service
When it comes to high-quality road bikes in Benidorm, Benidorm Cycle Hire stands out from the crowd. Run by Ian, a British expat and cycling enthusiast, this shop offers something many others don’t – a truly personal service that makes you feel like you’re borrowing a bike from a friend.
What makes this place special? For starters, they focus on premium carbon road bikes fitted with Shimano Ultegra components. These aren’t your basic rental bikes – they’re the kind of machines that make climbing those Costa Blanca mountains almost (I said almost!) feel easy. The fleet is kept in tip-top condition, and I’ve never had issues with gears or brakes like at some other rental places.
Ian doesn’t just hand you a bike and wave goodbye. He’ll ask about your riding experience, adjust the bike perfectly to your size, and even suggest routes based on your fitness level. One time when I rented from him, he noticed I was planning a particularly challenging route and offered me a bike with a more forgiving gear ratio – that kind of attention makes all the difference!
Their delivery service is another big plus. They’ll bring the bike right to your hotel or apartment anywhere in Benidorm or nearby areas, and they’ll pick it up when you’re done. Prices start at around €25 per day, with discounts for longer rentals. While not the cheapest option in town, the quality of bikes and service make it worth every euro.
“I always tell people to book at least a week ahead during busy times,” Ian told me during my last visit. “Our carbon bikes get reserved quickly, especially in spring when all the cycling clubs come down from northern Europe.”
Blanca Bikes: Quality Carbon Bikes at Competitive Prices
Looking for great bikes without breaking the bank? Blanca Bikes hits the sweet spot between quality and price. This popular rental shop has built a solid reputation among both casual riders and serious cyclists visiting Benidorm.
What caught my eye about Blanca Bikes was their impressive selection of carbon road bikes from brands like Cervelo and Moda. These aren’t budget bikes – they’re proper performance machines that would cost thousands to buy. Yet their rental prices start at just €25 per day for a 3-day hire, making them one of the better values in town. They also offer weekly rates that bring the daily cost down even more.
The shop has multiple pickup locations, which is super handy depending on where you’re staying. Their main shop is in Albir, just north of Benidorm, but they also have collection points in Benidorm itself and other nearby towns. If you don’t wanna deal with pickup, their premium delivery service brings the bike to your door for a small fee.
One thing I really like about Blanca Bikes is their no-nonsense approach. The staff know their stuff but don’t try to upsell you on bikes you don’t need. When I visited with a friend who was new to road cycling, they recommended a comfortable aluminum frame rather than pushing the most expensive carbon option. That kind of honesty builds trust.
Their booking system is easy to use too. You can reserve online, see exactly what bikes are available for your dates, and even pick specific frame sizes. Just don’t make the mistake I did once and wait until the last minute – during peak season (March to October), the best bikes get booked up fast!
Alfas Bike Hire: New RIBBLE Carbon Bikes with Free Delivery
Want to ride the newest bikes in town? Alfas Bike Hire might be your best bet. This shop has made a name for itself by offering brand new 2025 RIBBLE full carbon bikes that’ll make you feel like a pro cyclist, even if you’re just a weekend warrior like me.
The first thing you’ll notice about Alfas is their commitment to keeping their fleet fresh. While some rental shops run their bikes into the ground, Alfas regularly updates their inventory. Their current lineup of RIBBLE carbon bikes features the latest models with modern components and geometry. This matters more than you might think – newer bikes generally shift better, brake more confidently, and provide a more comfortable ride.
One of the biggest perks of Alfas is their completely free delivery and collection service. No matter where you’re staying in Benidorm or the surrounding areas, they’ll bring the bike to you and pick it up when you’re done – all at no extra charge. This saved me tons of hassle on my last trip when I was staying in a villa up in the hills.
The owners are local cycling enthusiasts with deep knowledge of the area. They don’t just rent you a bike; they can suggest routes tailored to your abilities and interests. When I mentioned I wanted to try some climbing but was worried about traffic, they mapped out a perfect route with minimal cars and stunning views.
Prices at Alfas start around €30 per day for their carbon bikes, with better rates for longer rentals. While slightly higher than some competitors, the newer bikes and free delivery make up for it. They also offer helmet rental, GPS units, and other accessories to complete your setup.
“We always check and double-check every bike before it goes out,” the owner told me. “Nothing ruins a cycling holiday faster than mechanical problems, so we’re obsessive about maintenance.” That attention to detail shows – I’ve never had an issue with their bikes.
Marco Polo Expeditions: Diverse Bike Options for All Riders
Not everyone visiting Benidorm wants to tackle epic mountain climbs on a carbon road bike. If you’re looking for more variety or something more casual, Marco Polo Expeditions deserves your attention. This versatile rental shop caters to all types of cyclists, from families wanting to cruise the promenade to mountain bikers seeking off-road thrills.
What sets Marco Polo apart is their diverse fleet. They offer city bikes perfect for flat rides along Benidorm’s beautiful coastline, mountain bikes for exploring the rugged terrain behind the city, and quality road bikes for those wanting to tackle the famous climbs. This variety makes them ideal for groups with mixed riding interests or families where everyone wants something different.
Their operation extends beyond just Benidorm, with locations in Altea and other parts of Costa Blanca. This gives you flexibility if you’re planning to explore different areas during your stay. I’ve used their services when I had friends visiting who wanted to ride in different locations throughout the week.
The rental process at Marco Polo is straightforward and tourist-friendly. They offer bikes in multiple frame sizes, and their staff takes time to ensure you get the right fit. They also provide maps and route suggestions based on your experience level and interests. When I brought my nephew (who rarely cycles) along on a trip, they suggested a perfect flat route with plenty of stop-off points for ice cream and swimming.
Prices vary depending on the type of bike, with city bikes starting around €15 per day and higher-end road bikes at about €30. They offer flexible rental periods too – you can rent for just a few hours if you only want a quick ride, or get weekly rates for longer stays. Their mountain bikes, while not the absolute latest models, are well-maintained and perfect for exploring the numerous trails in the area.
“We try to make cycling accessible for everyone,” explained their manager. “Not everyone is a hardcore cyclist, but everyone can enjoy exploring Benidorm by bike.”
ListNRide: Mountain Bike Specialists for Off-Road Adventures
While road cycling gets lots of attention in Benidorm, the mountain biking here is equally amazing but often overlooked. If hitting the trails is your thing, ListNRide should be your first stop. They’ve established themselves as the go-to specialists for off-road adventures in the Costa Blanca region.
ListNRide operates differently from traditional bike shops. They use a peer-to-peer rental platform that connects bike owners with riders. This unique approach means you can often find specialized mountain bikes that regular rental shops don’t stock. I’ve rented everything from hardtails for simple trails to full-suspension enduro bikes for more technical terrain.
Their mountain bike selection includes quality brands like Eleven and Megamo, with various models suited to different riding styles. The bikes I’ve rented have always been well-maintained with good suspension and reliable brakes – crucial when you’re bombing down rocky descents! They offer bikes in various sizes too, so you’re not stuck trying to make a too-big or too-small frame work.
What I really appreciate about ListNRide is the local knowledge that comes with the bikes. Many of the owners are passionate local riders who can suggest trails that don’t appear on maps or apps. On my last rental, the bike owner threw in a custom GPX file with his favorite local routes – I would never have found these amazing trails otherwise!
Prices vary widely depending on the specific bike, but expect to pay around €30-45 per day for a good mountain bike. The booking process happens through their online platform, where you can see photos of the exact bike you’ll be renting and read reviews from previous renters. This transparency helps ensure you get exactly what you expect.
The only downside? You might need to arrange pickup and dropoff with the bike owner, though many offer delivery for an additional fee. Plan ahead and communicate clearly about logistics to avoid any confusion.
“The mountain biking around Benidorm is seriously underrated,” one local bike owner told me. “Everyone thinks of the road climbs, but we have some of the best singletrack in Spain just minutes from the tourist areas.”
Comparing Benidorm’s Top Bike Rental Shops
With so many bike rental options in Benidorm, how do you choose the right one for your needs? Let’s break down the key differences to help you decide. I’ve rented from all these places over the years, and each has its strengths depending on what kind of riding you plan to do.
Here’s a simple comparison table of the top rental shops:
Shop Name |
Speciality |
Price Range |
Delivery |
Bike Types |
Best For |
Benidorm Cycle Hire |
Premium road bikes |
€25-40/day |
Yes (fee) |
Carbon road bikes |
Serious road cyclists |
Blanca Bikes |
Value carbon bikes |
€25-35/day |
Yes (fee) |
Road, some hybrid |
Budget-conscious roadies |
Alfas Bike Hire |
New RIBBLE carbon |
€30-45/day |
Free |
Carbon road bikes |
Those wanting newest models |
Marco Polo |
Variety |
€15-30/day |
Limited |
City, MTB, Road |
Families, casual riders |
ListNRide |
Mountain bikes |
€30-45/day |
Varies |
MTB, some road |
Off-road adventurers |
Beyond the basics, there are other things to think about. If you’re an experienced road cyclist looking to tackle the big climbs, Benidorm Cycle Hire or Alfas Bike Hire will probably suit you best with their quality carbon bikes. If you’re more budget-conscious but still want a good road bike, Blanca Bikes offers the best value.
For families or mixed groups, Marco Polo’s variety makes them ideal. And if you’re primarily interested in exploring off-road, ListNRide’s mountain bike selection is unmatched in the area.
Booking in advance is super important, especially during the peak cycling seasons (March-May and September-November). I’ve seen disappointed cyclists who couldn’t get the bikes they wanted because they waited until arrival to book. Most shops now have online booking systems, making it easy to secure your bike before your trip.
Another consideration is bike fit. If you’re particular about your position (and you should be for longer rides), check if the shop offers a proper fitting service. Benidorm Cycle Hire and Alfas are particularly good at making sure you’re comfortable on the bike.
“The biggest mistake tourists make is choosing a bike based solely on price,” a local cycling guide told me. “A few euros saved isn’t worth it if you’re uncomfortable or if the bike isn’t reliable on these mountain roads.”
Tips for Renting Bikes in Benidorm
After years of renting bikes in Benidorm and helping friends do the same, I’ve learned a few tricks that’ll make your experience smoother. These tips might save you time, money, and potential headaches during your cycling holiday.
First, always book your bike well in advance, especially if you’re visiting during popular times. Spring (March-May) and fall (September-November) are the busiest seasons for cycling in Benidorm, when the weather is perfect and many cycling clubs visit. During these periods, the best bikes can be booked out weeks ahead.
Bring your own pedals and shoes if you’re a serious cyclist. Most rental shops can install your pedals on their bikes, giving you the comfort and efficiency of your familiar setup. I always pack my pedals, shoes, and helmet when traveling to Benidorm – these personal contact points make a huge difference on longer rides.
Don’t forget to check the bike thoroughly before accepting it. This quick checklist has saved me from mid-ride problems:
- Spin both wheels to check for rubbing or wobbles
- Test the brakes (especially important for mountain descents)
- Shift through all gears to ensure smooth operation
- Check tire pressure and condition
- Make sure the saddle and handlebars are secure
Most shops offer insurance options for their bikes. While it adds to the cost, it’s worth considering, especially if you’re planning challenging routes. A small accident or damage could otherwise result in significant charges. I learned this lesson the hard way after a minor crash resulted in a scratched derailleur and shifter.
Ask about route recommendations when picking up your bike. Local knowledge is invaluable, and rental shop staff usually know the best routes for different abilities. They can warn you about roads to avoid due to traffic or construction and suggest scenic detours you might otherwise miss.
If you’re staying for more than a few days, ask about maintenance support. Good rental shops will offer help if you have any mechanical issues during your rental period. Some even provide emergency pickup if you have a problem far from your accommodation.
“Always carry a basic repair kit, even with a rental bike,” advises a local bike shop owner. “A spare tube, mini-pump, and multi-tool don’t take up much space but can save your ride if something goes wrong in the mountains.”
Finally, consider the logistics of returning the bike. If you have an early flight, check if the shop offers evening drop-offs or early morning collection. Planning this in advance prevents last-minute stress at the end of your holiday.
Frequently Asked Questions
How much does it cost to rent a bike in Benidorm?
Prices range from €15-45 per day depending on the type of bike. City bikes and basic hybrids start around €15-20 per day, while premium carbon road bikes cost €25-45 daily. Most shops offer discounts for multi-day rentals, with weekly rates providing the best value.
Do I need to bring my own helmet?
Most rental shops provide helmets, either included in the rental price or for a small additional fee (typically €3-5 per day). However, if you’re particular about your helmet fit or comfort, bringing your own is recommended. Spanish law requires helmet use outside urban areas.
Can I get a bike delivered to my hotel?
Yes, most rental shops in Benidorm offer delivery services. Benidorm Cycle Hire, Blanca Bikes, and Marco Polo charge a small fee for this service (around €10-15), while Alfas Bike Hire offers free delivery and collection throughout the Benidorm area.
What type of bike is best for cycling in Benidorm?
This depends on your planned routes. For exploring the famous mountain climbs like Col de Rates or Puerto de Confrides, a road bike is ideal. For casual riding along the promenade and flat coastal routes, a hybrid or city bike is comfortable and sufficient. If you want to explore off-road trails, the area has excellent mountain biking requiring a proper MTB.
When is the best time to cycle in Benidorm?
Spring (March-May) and fall (September-November) offer ideal cycling conditions with pleasant temperatures and less tourist traffic. Summer (June-August) can be very hot, so early morning rides are recommended. Winter (December-February) is mild and often sunny but can occasionally have rainy periods.
Do I need to be an experienced cyclist to enjoy biking in Benidorm?
Not at all! Benidorm offers routes for all abilities. Beginners can enjoy the flat coastal paths and promenade, while more experienced cyclists can challenge themselves on the mountain climbs. Most rental shops can recommend routes appropriate for your fitness and experience level.
What should I bring on my bike rides in Benidorm?
Always carry water (at least two bottles in summer), sunscreen, some cash, a phone, and a basic repair kit. A lightweight jacket can be useful for descents even on warm days. If riding into the mountains, check the weather forecast as conditions can change quickly at higher elevations.
by Ralf Tenbrink | 21, Aug 2025 | Costa Blanca News, Latest News
Key Takeaways
- Finestrat Forest Trail offers challenging mountain biking with stunning Mediterranean views
- Located just 8 minutes from Benidorm, making it easily accessible for tourists
- The Puig Campana trail network features a 14.9-mile technical loop with 1000m elevation gain
- Trails range from intermediate forest paths to expert-level technical sections
- Best riding seasons are spring (March-May) and fall (September-November)
- Font del Molí serves as the main trailhead with water and information available
- Connected to broader trail networks allowing for multi-day adventures
Outline
- Introduction to Finestrat’s Mountain Biking Scene
- The Puig Campana Trail System
- Trail Features and Technical Challenges
- Best Seasons and Weather Considerations
- Getting to Finestrat and Trailhead Access
- Essential Gear for Finestrat Mountain Biking
- Connecting Trails and Extended Adventures
- Local Support Services and Bike Rentals
Introduction to Finestrat’s Mountain Biking Scene
Have you ever dreamed of riding your mountain bike with the Mediterranean Sea sparkling in the distance? That’s exactly what you get at Finestrat Forest Trail. This amazing place sits right next to Costa Blanca’s biggest mountain, Puig Campana, and it’s got some of the best dirt trails in all of Spain.

What makes Finestrat so special? Well, it’s got this perfect mix of tough climbs, fun downhills, and views that’ll make you stop and stare (even when your legs are burning). The trails here wind through pine forests, rocky sections, and open ridges where you can see for miles. And the best part? It’s only 8 minutes from Benidorm, so you can hit the trails in the morning and be relaxing on the beach by afternoon.
I’ve been riding these trails for over 10 years, and they still surprise me every time. Last month, I took a group of riders from the UK here, and they couldn’t believe how quickly the landscape changes – one minute you’re in a dense forest, the next you’re on an exposed ridge looking at the sea. One guy said to me, “This is nuthin like the trails back home!” And he was right – there’s something special about the combination of Mediterranean climate, mountain terrain, and sea views that makes mountain biking in Costa Blanca a truly unique experience.
The Puig Campana Trail System
The star of the show in Finestrat is definitely the Puig Campana trail network. This mountain isn’t just big – it’s the highest peak in Costa Blanca, and the trails around it are legendary among mountain bikers who know Spain well.
The main loop around Puig Campana (marked as PR-CV 289) is about 14.9 miles long and will test everything you’ve got as a rider. It’s not just the distance that’s challenging – it’s the way the trail throws different surfaces and obstacles at you. You’ll ride over smooth dirt, loose rocks, tight switchbacks, and some sections where you might need to hop off and push (no shame in that, even the pros do it here).

One section that always gets riders talking is the climb from the valley floor up towards the mountain. You’ll gain about 1000 meters of elevation over just 3.5 kilometers. That’s steep! But the views from the top make every drop of sweat worth it. On clear days, you can see all the way to Benidorm’s skyscrapers and beyond to the blue Mediterranean.
“The first time I rode this trail, I thought my lungs were gonna explode,” says Miguel, a local guide who’s been riding here since he was a kid. “But now I know to pace myself and enjoy the journey. The reward at the top is always worth it.”
Most riders take between 3-5 hours to complete the full loop, depending on how many photo stops they make (and trust me, you’ll want to make a few). If your looking for a shorter option, there are several points where you can cut the route short and head back to Finestrat village for a well-deserved cold drink at one of the local cafes.
Trail Features and Technical Challenges
What makes the Finestrat trails so fun to ride? It’s all about variety. These trails aren’t just one thing – they change character as you ride, keeping things interesting mile after mile.
In the dense pine forests, you’ll find smooth, flowy singletrack that weaves between trees. The forest floor is covered with pine needles, which can be a bit slippery when dry (weird, right?). I learned this the hard way on my first ride here, taking a corner too fast and ending up with a tree hug that wasn’t in my plans!

Then there’s the rocky technical sections that’ll test your bike handling skills. These parts have names among local riders – “The Staircase,” “Rock Garden,” and my personal favorite, “The Dentist” (because if you don’t pick the right line, you might need one after). These sections aren’t super long, but they demand your full attention.
The ridgeline sections, especially along the Castellets crest, are where the magic happens. The trail narrows, with exposure on both sides, and the views open up dramatically. The riding here isn’t technically difficult, but the exposure can mess with your head if you’re not used to it. Keep your eyes on the trail, not the drop!
Here’s a quick breakdown of what you’ll face on different parts of the trail:
Trail Section |
Technical Difficulty |
Features |
Views |
Forest Paths |
Moderate |
Smooth singletrack, some roots |
Limited |
Rocky Climbs |
Hard |
Loose rocks, steep pitches |
Good |
Ridge Sections |
Moderate-Hard |
Narrow trail, exposure |
Spectacular |
Descents |
Hard |
Switchbacks, loose surface |
Limited |
The area around Font del Molí is where many riders start their adventure. This natural spring has 15 spouts where you can fill your water bottles with pure mountain water – a real treat on hot days. There’s also a small Tourist Information center here where you can grab a map and ask about current trail conditions.
“I always tell new riders to these trails to ride within their limits,” says Ana, who runs mountain bike tours in the area. “The trails aren’t going anywhere – if something looks too scary today, you can always come back and try it tomorrow.”
Best Seasons and Weather Considerations
When should you plan your mountain biking trip to Finestrat? The good news is that Costa Blanca has one of the best climates in Europe, with over 300 sunny days per year. But that doesn’t mean all seasons are equal for riding these trails.
Summer (June-August) can be brutally hot, with temperatures regularly hitting 30-35°C (86-95°F). The trails are exposed in many sections, and the sun beats down mercilessly. If you do ride in summer, start super early (like 6am early) and be finished before noon. And bring way more water than you think you’ll need – I recommend at least 3 liters for the full Puig Campana loop in summer.

Spring (March-May) and fall (September-November) are the golden seasons for riding in Finestrat. Temperatures are perfect – around 18-25°C (64-77°F) – and the trails are usually in great condition. Spring has the added bonus of wildflowers covering the mountainsides, while fall offers slightly more stable weather patterns.
Winter riding here is actually amazing on clear days. From December to February, daytime temperatures typically range from 12-18°C (54-64°F) – perfect for climbing without overheating. The biggest risk in winter is rain, which can make some sections of trail dangerously slippery and cause flash floods in dry riverbeds (barrancos).
I’ve put together this little seasonal guide based on my years riding here:
- Spring (March-May): ★★★★★ Perfect temperatures, wildflowers, occasional rain
- Summer (June-August): ★★ Very hot, dry and dusty trails, early morning riding only
- Fall (September-November): ★★★★★ Ideal conditions, stable weather, some rain late in season
- Winter (December-February): ★★★★ Cool temperatures great for climbing, watch for rain
“The thing about Finestrat’s weather is how quickly it can change,” warns Carlos, who’s lived in the village his whole life. “I’ve seen blue skies turn to thunderstorms in 30 minutes. Always check the forecast before heading out, especially in spring and fall.”
Getting to Finestrat and Trailhead Access
One of the best things about the Finestrat Forest Trail is how easy it is to get to. The village sits just 50 kilometers from Alicante-Elche Airport, which has flights from all over Europe. If your flying in with your bike, most airlines will charge extra for bike transport, so check the fees before booking.
From the airport, you’ve got a few options. Renting a car gives you the most flexibility and is probably the easiest way to get to the trailheads with all your gear. The drive takes about 45 minutes via the AP-7 motorway (take exit 65-A). If you don’t want to rent a car, there are shuttle services that cater specifically to cyclists, though these need to be booked in advance.

Once you’re in Finestrat, finding the trailheads is pretty straightforward. The main starting point for most rides is Font del Molí, which is well signposted from the village center. There’s a small parking area here that can get busy on weekends, so arriving early is a good idea. If you’re staying in Benidorm, you can actually ride to the trailhead – it’s about 8km with some climbing, which makes for a good warm-up.
The trails themselves are marked with colored blazes painted on rocks and trees. The main Puig Campana circuit follows the PR-CV 289 markers (white and yellow stripes). Other connecting trails have their own markings, and it’s worth taking a photo of the main trail map at Font del Molí before setting off.
I remember my first time trying to find these trails about 10 years ago – before good GPS and smartphones were common. I got so lost that I ended up in a completely different village! Now with apps like Trailforks and Komoot, navigation is much easier, but it’s still smart to download the maps before you go since mobile coverage can be spotty in some areas.
Bike rentals in Costa Blanca are available if you don’t want to bring your own bike. Several shops in Benidorm and even in Finestrat village offer quality mountain bikes for rent. Prices typically range from €30-50 per day, with discounts for multiple days. Reserve in advance during busy periods (especially spring and fall weekends).
Essential Gear for Finestrat Mountain Biking
What should you bring for a day on the Finestrat Forest Trail? The rocky terrain and variable conditions mean you need to be prepared. I’ve seen too many riders have their day ruined by a simple flat tire or not bringing enough water.
First, let’s talk about the bike. A full-suspension mountain bike with at least 120mm of travel is ideal for these trails. The rocky sections will beat you up on a hardtail, though it’s definitely doable if that’s what you have. Tires are super important here – the terrain is rocky and can be loose, so something with good sidewall protection and a grippy compound makes a big difference. I run 2.4″ tires with reinforced sidewalls after getting three flats in one ride a few years back!

Here’s my must-bring list for a day on these trails:
- Water: At least 2-3 liters depending on temperature
- Food: Energy bars, fruit, sandwich – enough for 4-5 hours
- Spares: Tube, multi-tool, pump, tire plugs, quick link
- First aid kit: Basic supplies for cuts and scrapes
- Navigation: Phone with downloaded maps or GPS device
- Sun protection: Sunscreen, sunglasses, cap under helmet
- Light jacket: Weather can change quickly in mountains
- Cash: For that post-ride coffee or beer in the village
Protection is something to think about too. The trails have lots of sharp rocks, and crashes happen. At minimum, I recommend a good helmet (obviously), gloves, and knee pads. If you’re pushing your limits on the technical sections, elbow pads aren’t a bad idea either.
“I’ve guided hundreds of riders on these trails,” says Tomas, a local bike guide, “and the ones who have the best experience are those who come prepared. Nothing ruins a ride faster than being cold, hungry, or stuck with a mechanical problem you can’t fix.”
One thing that surprises visitors is how quickly the temperature can drop when clouds cover the sun or when you descend into shaded valleys. Even on warm days, it’s worth having a light windproof jacket stuffed in your pack. I’ve been caught out before, shivering on a descent because I didn’t bring an extra layer – not fun!
Connecting Trails and Extended Adventures
The beauty of the Finestrat Forest Trail system is that it doesn’t exist in isolation. These trails connect to a broader network that spans much of Costa Blanca’s mountainous interior, creating endless possibilities for riders who want to explore further.
From the main Puig Campana circuit, you can branch off onto trails that lead to neighboring villages like Polop, La Nucia, and Sella. Each of these connections opens up new loop possibilities, allowing you to create multi-day adventures or simply vary your riding from day to day.

One of my favorite extended routes links Finestrat to the Guadalest Valley. This ride takes you through some of the most spectacular scenery in the region, passing ancient olive groves, almond orchards, and traditional Spanish farmhouses. The full loop is about 45km with significant climbing, but the varied terrain and cultural points of interest make it well worth the effort.
For those seeking even bigger challenges, the trails around Sierra Aitana offer some of the most remote and rewarding mountain biking in the area. These can be accessed from Finestrat via a challenging but beautiful connecting route that takes you through the heart of Costa Blanca’s mountains.
The interconnected nature of these trails means you could easily spend a week based in Finestrat and ride different routes each day. Local mountain bikers have created some unofficial trails too, which aren’t on any maps but offer some of the most thrilling riding in the area. Making friends with locals at the trailhead or in village cafes is the best way to discover these hidden gems.
“What I love about basing myself in Finestrat is the options,” explains Emma, a British rider who visits twice a year. “If I’m feeling strong, I can tackle the big mountain routes. If I want something more relaxed, there are gentler options. And I never have to ride the same trail twice unless I want to.”
For those interested in bikepacking, the connecting trails open up possibilities for multi-day adventures where you can ride from village to village, staying in small hotels or guesthouses along the way. The Costa Blanca biking accommodation options range from basic to luxurious, with many places catering specifically to cyclists.
Local Support Services and Bike Rentals
One thing that makes Finestrat such a great base for mountain biking is the support infrastructure that’s grown up around the sport. The area has embraced cycling tourism, and there are plenty of services to make your riding experience smoother.
Several bike shops in Costa Blanca offer rental bikes suitable for the Finestrat trails. In Benidorm, you’ll find the biggest selection, with high-end full-suspension bikes available from around €40 per day. Some shops offer delivery to your accommodation, which is super convenient if you’re not renting a car.

If something goes wrong with your bike, there are good repair services in Costa Blanca. The main bike shops can handle everything from basic adjustments to major repairs. Some even offer mobile repair services that will come to your accommodation – a real lifesaver if you damage your bike and don’t have transport.
Guided tours are available if you want local knowledge and the security of riding with someone who knows the trails inside out. Prices typically start around €60 for a half-day guided ride, including bike rental. For more serious riders, custom guiding can be arranged to focus on specific types of terrain or technical skills.
I’ve used guides a few times when exploring new areas, and it’s always been worth the money. They know which trails are riding best at different times of year, can adjust the route based on your fitness and skill level, and often share fascinating information about the local area that you’d never get from a map or GPS track.
“When I first started guiding here 15 years ago, there were hardly any services for mountain bikers,” recalls Juan, who runs a local tour company. “Now we have specialized accommodation, bike-friendly cafes, shuttle services, and shops that stock all the parts you might need. It’s become a proper mountain bike destination.”
If you’re planning a longer stay, consider looking into bike holidays in Costa Blanca packages. These typically include accommodation, airport transfers, some guided riding, and sometimes even meals. They take the hassle out of organizing everything yourself and often work out cheaper than booking everything separately.
Frequently Asked Questions
How difficult are the Finestrat Forest Trails for beginners?
The main trails around Puig Campana are intermediate to advanced level. Beginners might struggle with the technical rocky sections and steep climbs. However, there are some easier forest paths near Font del Molí that are suitable for less experienced riders. Consider hiring a guide for your first visit if you’re unsure about your abilities.
When is the best time of year to ride in Finestrat?
Spring (March-May) and fall (September-November) offer the best conditions with moderate temperatures and usually dry trails. Summer can be extremely hot, making riding uncomfortable except very early in the morning. Winter riding is possible and often pleasant, but there’s a higher chance of rain.
Do I need to bring my own bike or can I rent one locally?
You can easily rent quality mountain bikes in the area. Several shops in Benidorm and Finestrat offer rentals, with prices ranging from €30-50 per day. Book in advance during busy periods. If bringing your own bike, most airlines fly to Alicante-Elche airport and accept bicycles as special luggage (for an additional fee).
Are there places to eat or refill water on the trails?
Font del Molí has fresh spring water where you can refill bottles. There are no food services on the trails themselves, so bring enough snacks and food for your ride. The village of Finestrat has several cafes and restaurants for post-ride meals.
Can I ride the trails alone or should I join a guided tour?
While the main trails are marked, the network can be confusing for first-time visitors. A guided tour is recommended for your first ride to learn the best routes and technical sections. If riding alone, always bring a map or GPS device with the routes downloaded, and let someone know your planned route and expected return time.
What kind of bike is best for the Finestrat trails?
A full-suspension mountain bike with at least 120mm of travel is ideal. The rocky terrain can be punishing on hardtails. Durable tires with good sidewall protection are important due to the sharp rocks. If renting, ask for a bike suitable for technical trail riding rather than a basic cross-country model.
Are there accommodation options in Finestrat for mountain bikers?
Yes, Finestrat has several bike-friendly accommodations ranging from apartments to small hotels. Nearby Benidorm offers more options, including some hotels that cater specifically to cyclists with secure bike storage, washing facilities, and flexible meal times. Book well in advance during peak seasons.
What should I do in case of an emergency on the trails?
Cell phone coverage is generally good but can be spotty in some valleys. The emergency number in Spain is 112. Know your location as precisely as possible – GPS coordinates are ideal. The main trails are patrolled by local forestry officials, especially on weekends, but remote sections might see very few other riders.
by Ralf Tenbrink | 8, Aug 2025 | Costa Blanca News, Latest News
Key Takeaways
- The Villajoyosa to Relleu route is a 38.8km circular path with 720m elevation gain
- Best seasons for this ride are spring and fall, with winter also offering good conditions
- The route passes the scenic Amadorio Reservoir and offers mountain views
- Medium difficulty level, suitable for intermediate cyclists
- Well-maintained roads with mostly asphalt surfaces
- Can be extended to longer routes (73km with 962m elevation or 85km with 1,818m)
- Connects with other popular Costa Blanca cycling networks
Outline
- Introduction to Costa Blanca Cycling
- Route Overview: Villajoyosa to Relleu
- Starting in Villajoyosa: What to Know
- The Journey and Key Landmarks
- Route Variations and Extensions
- Terrain and Difficulty Assessment
- Best Times to Ride and Weather Considerations
- Practical Tips for Cyclists
- FAQs
Introduction to Costa Blanca Cycling
Have you ever dreamed of pedaling through sun-drenched landscapes where mountains meet the sea? Costa Blanca ain’t just a beach holiday spot – it’s a cyclist’s paradise that’s still kinda secret. The region stretches along Spain’s eastern coast and offers some of the most diverse cycling terrain in Europe.
What makes Costa Blanca special is the crazy mix of flat coastal roads and challenging mountain climbs, all packed into a small area with amazing weather most of the year. Pro cycling teams train here in winter for good reason! The area between Villajoyosa and Relleu shows off everything that makes bike routes in Costa Blanca so special.
The roads here are smooth, the traffic’s usually light, and the scenery? It’ll make you stop so often for photos that your ride might take twice as long as planned. Trust me, I’ve been there!
Route Overview: Villajoyosa to Relleu
The Villajoyosa to Relleu route is one of those rides that sticks in your memory forever. It’s a 38.8km circular route with about 720m of climbing – not too scary but enough to make your legs know they’ve done something. The route starts at sea level in colorful Villajoyosa and climbs gradually into the mountains to reach the pretty village of Relleu.
What’s cool about this route is how it changes. You start with sea views, then olive groves, then mountain vistas. The road winds through the hills without any super steep sections that’ll make you hate your bike. It’s perfect for riders who want a challenge but don’t wanna die trying!
The route forms part of a network of cycling routes in the area, so you can mix and match to create shorter or longer rides depending on how your legs feel. Most cyclists do this as a loop, heading out through the Amadorio Reservoir and returning via a different route to see more scenery.
Starting in Villajoyosa: What to Know
Villajoyosa (or “La Vila” as locals call it) is the perfect jumping-off point for this adventure. The town itself is worth exploring – it’s famous for its rainbow-colored houses along the seafront that were painted bright colors to help fishermen find their way home. There’s also a chocolate factory here that’s been making treats since 1881. Maybe save that visit for after your ride though!
Finding the start point is easy. Most cyclists begin near the beach promenade where there’s plenty of parking if you’re driving to the start. The route heads inland pretty quick, following the river valley that leads toward the mountains. There’s a gentle climb right from the start, but nothing that’ll have you reaching for the granny gear straight away.
Before you set off, check your bike and make sure you’ve got enough water – there’s not tons of places to refill on the route. The local bike shops in Costa Blanca can help with last-minute supplies or repairs if needed. I always stop at the bakery in town for a pastry to fuel up – the Spanish know how to make good pre-ride snacks!
The Journey and Key Landmarks
As you leave Villajoyosa behind, the road starts to climb gradually. The first few kilometers follow the river valley with fruit orchards on either side. It’s pretty sheltered here, which is nice if you’re riding on a hot day or if there’s a bit of wind about.
About 10km in, you’ll reach one of the route’s highlights – the Amadorio Reservoir. This big blue lake sits between the hills and makes a perfect spot for a quick photo stop. The road actually crosses the dam, which is pretty cool – water on one side, a big drop on the other! The reservoir supplies water to the coastal towns, and the morning light on the water is something special.
After the reservoir, the road gets a bit more serious about climbing. You’ll pass through some tiny villages where old men sit outside bars watching the world (and cyclists) go by. Don’t be surprised if they give you a “hola” or a wave – the locals are used to cyclists and generally pretty friendly.
The approach to Relleu is my favorite part. The road winds up through pine forests, and suddenly the village appears perched on its hill. Relleu is a proper old Spanish mountain village with narrow streets, stone houses, and a church tower that you can see from miles away. It’s about 400m above sea level, so you’ve earned a break by the time you get here!
Route Variations and Extensions
One of the best things about this route is how flexible it is. The basic 38.8km loop is perfect for a half-day ride, but there’s plenty of ways to mix it up if you want more.
If you’re feeling strong, you can extend the route to create a more challenging day. From Relleu, you can continue climbing to Sella or Tarbena, which adds serious elevation and distance. Some of the extended routes in this area reach 73km with 962m of climbing, or even 85km with a leg-burning 1,818m of elevation gain. These bigger routes are popular with the bike holidays crowd who come here specifically for the climbing.
For those who want an easier day, you can modify the return leg to avoid some hills. Instead of completing the full loop, you can head back down the same way you came up, following the reservoir back to Villajoyosa. This cuts out some climbing and shortens the route a bit.
If you’re staying in a different town, the route connects well with rides from Benidorm, Altea, or El Campello. You can find good bike rentals in all these places if you haven’t brought your own bike. I’ve done this route starting from different places, and it works well however you approach it.
Terrain and Difficulty Assessment
Let’s talk about what you’re getting yourself into here. The Villajoyosa to Relleu route is what I’d call medium difficulty. It’s not a flat cruise along the coast, but it’s not a brutal mountain stage either.
The road surface is mostly good quality asphalt. There’s a few sections with rougher patches, but nothing that needs a mountain bike. A standard road bike with 25mm or 28mm tires is perfect. The climbs are steady rather than steep – expect gradients of 4-6% for the most part, with maybe a few short sections that kick up to 8-9%.
Here’s a quick breakdown of what to expect:
- Total distance: 38.8km
- Elevation gain: 720m
- Maximum elevation: Around 400m (at Relleu)
- Steepest sections: Short stretches of 8-9%
- Road surface: Mostly good asphalt
- Traffic: Light to moderate, busier on weekends
The descent back to Villajoyosa is fun without being too technical. There’s some sweeping corners but nothing too tight or scary. Just keep an eye out for loose gravel on some corners, especially after rain.
One thing to watch for – there’s not much shade on parts of this route. On hot summer days, the sun can be pretty intense, especially on the exposed sections near the reservoir. That’s why most locals ride early in the morning during summer months.
Best Times to Ride and Weather Considerations
Costa Blanca has this amazing climate that makes cycling possible all year round, but some seasons are definitely better than others for this particular route.
Spring (March to May) is probably the sweet spot. Temperatures are comfortable – usually between 15-25°C (59-77°F) – and the countryside is green and full of wildflowers. The almond blossom in February and March is spectacular if you time it right. I did this ride last April and the hills were covered in yellow and purple flowers – it was like cycling through a painting!
Fall (September to November) is my other favorite time. The summer heat has backed off, but the sea is still warm enough for a post-ride swim if you finish back in Villajoyosa. The light in autumn has this golden quality that photographers love.
Winter (December to February) is surprisingly good too. Daytime temperatures usually stay above 15°C (59°F), and while you might need arm warmers and a gilet, you’ll often be riding in short sleeves by midday. Just be prepared for the occasional rainy day – they’re not common but they do happen.
Summer (June to August) is the trickiest time. It gets hot – often above 30°C (86°F) – which makes climbing tough. If you ride in summer, start early (like 7am early) and be finished before the real heat kicks in around midday. Take extra water too – you’ll need it!
Practical Tips for Cyclists
Before you tackle this route, here’s some practical stuff that’ll make your ride better:
Water and Food: There’s limited places to refill water bottles on this route. Carry at least two large bottles, especially in warm weather. There’s a fountain in Relleu where you can refill, and a few cafes where you can grab a coffee and snack. I always pack a couple energy bars and some nuts just in case.
Navigation: The route is pretty straightforward, but having GPS is helpful for the first time. Download the route to your bike computer or phone before setting off. Cell service can be patchy in some of the mountain sections.
Mechanical Support: There aren’t bike shops in the small villages, so carry basic repair essentials – spare tube, mini-pump, multi-tool, and tire levers at minimum. If you need serious repairs, you might need to call for pickup. Some bike support services in Costa Blanca offer rescue services if you get stuck.
Sun Protection: The Spanish sun is stronger than it feels, especially at altitude. Wear sunscreen, even in winter, and consider arm covers for extra protection rather than just sunscreen.
Traffic Awareness: Spanish drivers are generally respectful of cyclists, but stay alert, especially on descents. The roads are twisty, and cars might appear suddenly around corners.
Accommodation: If you’re visiting the area, there’s plenty of cycling-friendly accommodation in Costa Blanca. Many places have secure bike storage and cater specifically to cyclists.
I learned some of these tips the hard way – like the time I ran out of water on a hot day and had to beg for a refill at someone’s garden hose! Don’t be like me – plan ahead.
Cultural and Natural Highlights
One of the things that makes this route special is how it connects you with both nature and local culture. As you ride, you’re not just seeing pretty views – you’re experiencing the real Costa Blanca away from the tourist resorts.
The reservoir isn’t just scenic – it tells the story of how important water management is in this semi-arid region. The ancient terraced fields you’ll pass show how farmers have adapted to the mountainous terrain for centuries.
Relleu itself is worth spending some time in. The village dates back to Moorish times, and you can see the influence in the architecture and layout. The church of Santiago Apostol stands at the highest point of the village and has amazing views from its plaza. If you time your ride right and arrive around lunch, the local restaurants serve authentic mountain food – try the olleta (a hearty stew) or the local sausages.
The natural environment changes as you climb – from coastal Mediterranean scrub to pine forests higher up. Keep an eye out for birds of prey circling overhead, especially near the reservoir. I’ve spotted booted eagles and kestrels on this route.
What I love most is how the route connects you to the rhythm of rural Spanish life. You’ll pass farmers tending olive groves that have been in their families for generations, and old men playing dominoes in village squares. It’s a side of Spain that beach tourists never see.
FAQs About the Villajoyosa to Relleu Route
How fit do I need to be to cycle this route? You need a moderate level of fitness. If you can ride for 2-3 hours on rolling terrain, you should be fine. The climbs are steady rather than steep, so you can take them at your own pace.
Is the route well-marked? Not specifically as a cycling route, but the roads are well-signed for vehicles. Having GPS navigation is recommended, especially for the first time.
Are there places to stop for food and drinks? There are limited options. Relleu has a few cafes and restaurants. It’s best to carry enough supplies for the whole ride just in case.
What type of bike is best for this route? A road bike is ideal. The surfaces are good enough that you don’t need a gravel or mountain bike. If you’re renting, any quality road bike from local bike shops will be suitable.
Is it safe to cycle alone on this route? Yes, it’s generally very safe. The roads have light traffic, and there’s usually other cyclists around, especially on weekends. Just make sure someone knows your planned route and expected return time.
What’s the best way to get to the start point if I’m staying elsewhere in Costa Blanca? If you’re staying in nearby towns like Benidorm or Altea, you can cycle to Villajoyosa along the coast. Alternatively, there’s public parking in Villajoyosa if you’re coming by car.
Can I do this route in reverse? Yes, but most cyclists prefer to climb from Villajoyosa to Relleu rather than the other way around, as the gradients are more favorable.
What should I do if I have a mechanical problem on the route? Carry basic repair tools. If you have a major issue, you might need to call for pickup. Some local bike repair services offer roadside assistance.
Are there any hazards I should be aware of? Watch for loose gravel on some corners, especially after rain. In summer, heat can be a serious hazard – start early and carry extra water.
by Ralf Tenbrink | 29, Jul 2025 | Costa Blanca News, Latest News
Key Takeaways
- The Benidorm to Guadalest route offers three main options: a short 22.5km climb, a mid-length 60km loop, or a full-day 150km circuit
- Guadalest Castle provides stunning views of the reservoir and surrounding mountains
- The route features Category 3 climbs including Guadalest (6.3km at 4%) and Coll de Rates (15.3km at 3%)
- Most roads are paved, but some sections include unpaved tracks (about 2% of the full route)
- Best starting points are Benidorm’s Tram Station or Plaza de La Era
- GPX files are available on platforms like CyclingLocations and Bikemap
Outline
- Introduction to the Benidorm-Guadalest Route
- Route Options and Variations
- Key Climbs and What to Expect
- Scenic Highlights Along the Way
- Planning Your Ride: Practical Tips
- Best Seasons and Weather Considerations
- Post-Ride Attractions and Recovery
- Equipment and Preparation Recommendations
- Frequently Asked Questions
Introduction to the Benidorm-Guadalest Route
Have you ever wanted to escape the busy beaches of Costa Blanca and discover the real Spain? I’ve been cycling these roads for over 15 years, and the Benidorm to Guadalest route is still my favorite. It’s got everything – coastal views, mountain climbs, cute villages, and that amazing feeling when you reach Guadalest Castle and see the whole valley below you.
This route is special cuz it connects the touristy coast with the authentic Spanish interior. You start in Benidorm with its skyscrapers and beaches, then suddenly your climbing into quiet mountains where locals still make olive oil the old way. The contrast is amazing!

The roads are mostly good quality, but there’s enough variety to keep things interesting. Some parts are busy near the coast, but once you hit the climbs, traffic drops off and you can enjoy the ride. I remember my first time doing this route – I wasn’t prepared for how beautiful the reservoir would be when it suddenly appears around a corner. That moment still gives me goosebumps even after dozens of rides.
Route Options and Variations
Depending on your fitness and time, you’ve got three main choices for tackling this route. Which one sounds best to you?
Short Uphill Climb (22.5km)
This is perfect if you just want a taste of the mountains without committing to a full day. You’ll start at Benidorm’s Tram Station and head straight to Guadalest Castle, gaining 686m in elevation. The steepest part is on Montgo with a 5% gradient that’ll get your heart pumping. I often do this version when I’m short on time but need my mountain fix.
Mid-Length Loop (60km)
My personal favorite! This 60km route with 1,550m of climbing gives you a bit of everything. You’ll ride through Beniardá and along the Guadalest River on a mix of paved and asphalt roads. The views are incredible, and there’s a lovely cafe in Beniardá where the owner always remembers returning cyclists. Their tortilla is the best I’ve ever tasted!
Full-Day Adventure (150km)
For the hardcore cyclists, this 150km circuit with 2,120m of climbing takes you through Denia, Calpe, and Altea. You’ll conquer famous climbs like Coll de Rates (15.3km at 3%) and Guadalest (6.3km at 4%). I did this with a group last summer and we still talk about it – especially the ice-cold drinks we had in Calpe’s harbor!

The beauty of these options is you can start with the short route and work your way up as your fitness improves. Many of my bike rental customers start with the short climb and come back the next year ready for the full loop!
Key Climbs and What to Expect
Let’s talk about the climbs – they’re challenging but totally doable if you pace yourself. Here’s what you’ll face:
Guadalest Climb
- Distance: 6.3km
- Average Gradient: 4%
- Category: 3
- What to expect: A steady climb with a few steeper sections. The views get better with every turn, and there’s a natural spring about halfway up where locals fill water bottles. I always stop here to splash some cold water on my face!
Coll de Rates
- Distance: 15.3km
- Average Gradient: 3%
- Category: 3
- What to expect: A longer but gentler climb that’s popular with pro teams training in the area. The road surface is excellent, and there’s a restaurant at the top with amazing paella. I once saw Team Ineos training here – they made it look so easy!
Montgo
- Distance: 3.3km
- Average Gradient: 5%
- Category: 3
- What to expect: The steepest of the main climbs, but also the shortest. There’s a tricky hairpin about two-thirds of the way up where I always see cyclists struggling. The trick is to swing wide before the corner to maintain momentum.

The road surfaces vary throughout the route. On the full 150km loop, you’ll find:
- Asphalt roads: 26%
- Paved roads: 29%
- Unpaved tracks: 2%
- Busy roads: 62% (mostly near coastal sections)
I always tell people to save something for the final few kilometers to Guadalest – the gradient kicks up just when your legs are getting tired, but the castle view at the top makes it all worthwhile!
Scenic Highlights Along the Way
The scenery on this route is so good it’s hard to keep your eyes on the road! Here are the spots where you’ll definitely want to stop for photos:
Guadalest Castle and Reservoir
This medieval fortress sits dramatically on a cliff edge, with views that’ll make your jaw drop. The emerald-green reservoir below looks like something from a fantasy movie. I’ve cycled all over Europe, and this view still ranks in my top five. The castle itself dates back to the 11th century and somehow survived earthquakes and wars.
Coastal Towns
If you’re doing the longer route, you’ll pass through Denia, Calpe, and Altea. Each has its own character:
- Denia: Great seafood restaurants and a historic castle
- Calpe: Dominated by the Ifach Rock, a mini Gibraltar
- Altea: White-washed buildings and a beautiful blue-domed church
I love stopping in Altea’s old town square for coffee – there’s a little place where the owner is a former cyclist and always has the latest racing news.

Beniardá Valley
This is the hidden gem most tourists never see. Quiet roads wind through olive groves and along the Guadalest River. In spring, the almond trees bloom with pink and white flowers that make the whole valley look like it’s covered in snow. I once got caught in a light rain shower here, and the smell of the wet earth and herbs was incredible – one of those moments that remind you why cycling is so special.
The contrast between the busy coast and these peaceful inland valleys is what makes this route so special. You feel like you’ve discovered a secret Spain that most visitors never experience.
Planning Your Ride: Practical Tips
Wanna make sure your ride goes smoothly? Here’s what I’ve learned from years of guiding cyclists on this route:
Navigation and Route Planning
Download GPX files before you go – mobile coverage can be patchy in the mountains. Good sources include:
I prefer Komoot because it gives you turn-by-turn directions and warns you about steep sections coming up. The app once saved me when a road was closed due to landslide and suggested a perfect alternative route.
Starting Points
The two best places to start are:
- Benidorm’s Tram Station: Easy to find and plenty of parking
- Plaza de La Era: Quieter and gives you direct access to the climbs
If your staying in bike-friendly accommodation, ask the staff which starting point they recommend based on current road conditions.
Timing Your Ride
Start early, especially in summer! The heat can be brutal after 11am. I usually aim to be at Guadalest by 10:30am to avoid both the heat and the tourist buses that arrive around 11am. The castle opens at 10am if you want to visit.

Water and Supplies
There are fountains in most villages, but carry at least two large bottles. Food options include:
- Guadalest: Several cafes near the castle
- Beniardá: Small shop and cafe
- Coastal towns: Plenty of options
I always pack extra energy bars just in case – once I bonked badly on the return from Guadalest because I underestimated how much the heat would affect me. Not a mistake I’ve made twice!
Best Seasons and Weather Considerations
When’s the best time to tackle this route? I’ve ridden it in all seasons, and here’s my honest advice:
Spring (March-May)
Absolutely perfect! Temperatures range from 15-25°C (59-77°F), wildflowers carpet the valleys, and the reservoirs are usually full after winter rains. The almond blossom in February and March is spectacular. Easter can be busy with Spanish tourists, so avoid that week if possible.
Summer (June-September)
Early morning only! Start at dawn (around 6:30am) and aim to finish by 11am before the heat becomes unbearable. Temperatures regularly exceed 30°C (86°F) by midday. I’ve seen too many cyclists suffering from heat exhaustion in August – it’s no joke. Always carry extra water.
Autumn (October-November)
My personal favorite time. The summer crowds have gone, temperatures are pleasant (18-25°C/64-77°F), and the light has a golden quality that’s perfect for photos. The sea is still warm enough for a post-ride swim too!

Winter (December-February)
Surprisingly good! Daytime temperatures usually reach 15-18°C (59-64°F) – perfect for climbing. The roads are quiet, and you’ll have Guadalest almost to yourself. Pack a windproof jacket for descents and watch out for occasional rain. I’ve only been caught in snow once in 15 years, and that was a freak event.
The Costa Blanca has over 300 sunny days per year, which is why pro teams train here in winter. Just check the forecast for strong winds – the “Levante” wind can make coastal sections challenging.
Post-Ride Attractions and Recovery
You’ve conquered the climbs – now what? Here’s how to make the most of your achievement:
In Guadalest
If you’ve got time, the castle is worth exploring (€4 entry). There’s also a quirky museum of miniatures that’s strangely fascinating. My favorite recovery spot is the terrace at Casa Orduña – their fresh orange juice and Spanish tortilla are perfect cyclist fuel.
Back in Benidorm
The old town has some excellent tapas bars away from the tourist strips. I recommend Taberna El Casco for authentic food at reasonable prices. Their patatas bravas and local Alicante wines are the perfect recovery meal.
For recovery, nothing beats a dip in the Mediterranean! Levante Beach gets crowded, but Poniente Beach is usually quieter and just as nice for a refreshing swim to ease tired legs.

Recovery Tips
- Hydrate immediately – the climate is drier than you think
- Find shade – even in winter, the sun is strong
- Elevate your legs for 10 minutes to help recovery
- Try a local horchata drink – it’s sweet but surprisingly refreshing
I always tell my cycling groups to book a restaurant for after the ride – having that reward waiting helps on the tough climbs, and Spanish food tastes even better when you’ve earned it!
Equipment and Preparation Recommendations
What should you bring for this route? Based on guiding hundreds of cyclists, here’s my essential list:
Bike Setup
- Compact chainset (50/34) recommended for the climbs
- Cassette with at least a 28T sprocket (32T if you’re not confident on climbs)
- 25mm or 28mm tires for comfort on varied road surfaces
- Check your brakes before descents – they get a good workout!
I once had a client who ignored my gearing advice and brought a standard 53/39 chainset. He had to walk sections of Guadalest – don’t be that person!
What to Carry
- At least 2 water bottles (750ml each)
- Energy bars/gels – one per hour plus a spare
- Windproof jacket (even in summer for descents)
- Sunscreen – the Spanish sun is deceptively strong
- Phone with downloaded maps
- ID and some cash for village stops

Training Tips
If you’re specifically preparing for this route, focus on:
- Sustained climbs of 20-30 minutes
- Heat acclimatization if coming in summer
- Back-to-back riding days if attempting the full loop
I always recommend doing some hill repeats before your trip. Even a short local hill done multiple times can prepare your legs for the longer Costa Blanca climbs.
The most common mistake I see is people going too hard at the beginning. The climbs aren’t super steep, but they’re long enough that pacing is crucial. As we say in Spain, “tranquilo” (take it easy) – start slower than you think you should.
Frequently Asked Questions
How difficult is the Benidorm to Guadalest route?
The short route (22.5km) is moderate – suitable for regular cyclists with some hill experience. The full 150km loop is challenging and requires good fitness and endurance. The climbs aren’t extremely steep (mostly 4-5%) but they’re sustained.
Can I rent a bike locally for this route?
Yes! Several bike shops in Costa Blanca offer quality road bike rentals. Book in advance during peak season (March-May and September-October). Expect to pay €25-40 per day for a good carbon road bike.
Are there guided tours available?
Several companies offer guided rides on this route. Prices range from €50-80 for a day ride including support vehicle. If it’s your first time in the area, a guide can be worth it for local knowledge and mechanical support.
What if I have a mechanical problem?
Villages along the route have limited bike services. Carry basics (spare tube, mini-pump, multi-tool). For serious issues, there are bike repair services in Benidorm and larger coastal towns.
Is the route well-marked?
Main roads are well-signed, but some smaller turns can be easy to miss. A GPS device or phone with the route loaded is highly recommended. Cell service can be patchy in mountain areas, so download maps beforehand.
Can I do this route on a hybrid or mountain bike?
Absolutely! You’ll be slower on the climbs and descents with wider tires, but the route is entirely on paved roads. I’ve guided several people on hybrids who enjoyed the more relaxed riding position for taking in the views.
What’s the best time of year for this ride?
April-May and September-October offer ideal temperatures and fewer tourists. Summer (June-August) can be extremely hot – start very early if riding then. Winter (November-February) is often pleasant but bring layers for descents.
Are there places to refill water bottles?
Yes, most villages have public fountains with drinking water. Guadalest, Beniardá, and Callosa all have easily accessible water sources. Still, start with two full bottles, especially in summer.
by Ralf Tenbrink | 14, Jun 2025 | Costa Blanca News, Latest News
Key Takeaways
- Costa Blanca offers 325+ sunny days yearly, making it perfect for cycling almost year-round
- Popular routes include Coll de Rates Loop, Sierra Mariola Circle, and coastal rides from Alicante to Valencia
- Best cycling season is February to November, with summer requiring early morning starts
- Local bike shops provide rental services with delivery options to your accommodation
- GPX routes are freely available from local cycling groups and bike shops
- Pack light and use luggage transfer services between accommodations
- Prepare for challenging climbs with proper gearing (34-32 recommended for steep sections)
- Water availability can be limited in mountain areas – carry at least 2 bottles
The Magic of Costa Blanca for Cyclists
Have you ever dreamed of pedaling through sun-drenched landscapes where mountains meet the sea? Costa Blanca is that dream come true for cyclists. This Spanish coastal region has become a cycling paradise, and not just cuz of its amazing weather. With over 325 sunny days each year, cyclists from around the world flock here to escape their rainy homelands.
What makes Costa Blanca so special? It’s the incredible variety. One day you’re cruising along flat coastal roads with the Mediterranean sparkling beside you, the next you’re tackling legendary climbs that have featured in La Vuelta a España. The region has this perfect mix of challenging routes for the hardcore cyclists and gentle paths for those who just wanna enjoy the scenery without killing themselves.
I remember my first self-guided tour here back in 2018. I’d planned everything myself using online resources and was a bit nervous about getting lost in the mountains. But the routes were so well-marked, and the locals so friendly that it turned into one of my best cycling experiences ever. The freedom to stop whenever I wanted – whether to snap photos of almond blossoms or grab an impromptu coffee in a village square – that’s something you just don’t get with guided tours.
Bike routes in Costa Blanca range from gentle coastal rides to epic mountain challenges, making it perfect for cyclists of all levels. The infrastructure for cyclists has improved tons in recent years, with dedicated bike lanes in many areas and drivers who are generally respectful of cyclists on the road.
Popular Cycling Routes in Costa Blanca
Which routes should you add to your Costa Blanca cycling bucket list? Let’s break down some of the absolute must-rides that’ll give you the full experience of this cycling paradise.
The Coll de Rates Loop is probably the most famous route in the region. It’s between 60-100km depending on which variation you choose, with elevation gain ranging from 500-1,200 meters. What’s amazing about this route? The climb itself is challenging but not brutal – about 6.5km at an average gradient of 5%. But the views from the top? Absolutely breathtaking! You can see all the way to the Mediterranean on clear days. The descent is smooth and not too technical, perfect for enjoying the ride down.
Another epic route is the Sierra Mariola Circle (about 85km with 1,500m of climbing). This one takes you through gorgeous lavender fields up to Banyeres de Mariola, which is the highest village in the area. The smells as you ride through the countryside are incredible – wild herbs, pine forests, and flowering meadows. There’s this one descent that’s got a 9% gradient that’ll test your braking skills, but it’s totally worth it.
For those looking for a real challenge, the Xorret de Catí climb is a leg-burner. It’s only 8km but averages 7% with some sections hitting 15%! Pro teams use this for training, and once you’ve tackled it, you’ll understand why. The sense of achievement at the top is amazing, and the views make all the suffering worthwhile.
If you prefer coastal riding, the Calpe to Altea route offers stunning sea views with moderate climbing. This 6-night tour combines the Port de Confrides climb (14km at 4%) with beautiful coastal sections along Cabo de la Nao. The contrast between mountain and sea on this route is what makes it special.
For a longer adventure, the Alicante-Valencia Coastal Ride features daily stages of 40-60km passing through orange groves and charming fishing villages. This route is perfect for those who want to combine cycling with cultural experiences and beach time.
Biking routes on Costa Blanca offer something for everyone, from casual riders to serious climbers. The variety is what makes planning a self-guided tour here so exciting – you can mix and match routes based on your fitness and interests.
When to Go: Seasonal Considerations
When’s the best time to plan your Costa Blanca cycling adventure? This is one of those questions that doesn’t have a simple answer, cuz it really depends on what kinda experience you’re after.
The prime cycling season runs from February through November, thanks to the region’s mild Mediterranean climate. I’ve cycled here in February when much of Europe was still covered in snow, and the conditions were perfect – cool mornings around 12-15°C warming to pleasant afternoons around 18-20°C. The almond trees were in bloom, creating this magical pink and white landscape against the blue sky.
Spring (March-May) is probably my favorite time. The temperatures are ideal for cycling – warm but not hot, usually between 18-25°C. The countryside is at its most beautiful, with wildflowers carpeting the hillsides and everything looking fresh and green. Plus, there’s less tourist traffic on the roads compared to summer.
Summer (June-September) can get pretty hot, especially in July and August when temperatures regularly hit 30-35°C. If you do cycle during summer, you’ll wanna start really early – like 6 or 7 AM – to avoid the midday heat. The advantage of summer is that the days are long, so even with an early start, you’ll have plenty of daylight. The coastal routes are better in summer than the inland ones, as you’ll benefit from sea breezes.
Fall (October-November) is another excellent time. The temperatures cool down to a comfortable 18-25°C, the summer crowds have gone home, and the light takes on this beautiful golden quality that’s perfect for photography. The only downside is that you might catch some occasional rain, but it rarely lasts long.
Winter (December-January) is the off-season, but still perfectly rideable most days. Temperatures typically range from 12-18°C, which is actually ideal for more intense cycling. The mountains can get chilly though, and there’s a higher chance of rain. The big advantage is that you’ll have the roads almost entirely to yourself.
One thing to consider when planning is that accommodation prices fluctuate significantly throughout the year. You’ll find the best deals during the shoulder seasons (spring and fall) when the weather is still great but the summer premium prices haven’t kicked in yet.
Essential Planning Components
How do you actually put together a self-guided cycling tour in Costa Blanca? Let’s break down the essential components you’ll need to consider to make your trip smooth and enjoyable.
First up, navigation is crucial when you’re on your own. There are several options here:
- Free GPX routes are available from local cycling groups and bike shops
- Apps like Komoot, Strava, and RideWithGPS offer pre-made routes with turn-by-turn directions
- Physical maps are still useful as backups, especially in remote mountain areas where phone signal might be spotty
I personally use a combination of a bike computer with downloaded routes and a phone backup. One time my computer battery died halfway up a mountain, and having the route on my phone saved me from a very long day of wrong turns!
For accommodation, you’ve got lots of choices:
- Cycling-friendly hotels that offer secure bike storage and early breakfasts
- Apartment rentals if you want more space and self-catering options
- Specialized cycling hotels with maintenance areas and washing facilities
Many cyclists choose to base themselves in one location and do day rides, which eliminates the need to pack up every day. Calpe, Denia, and Altea are popular bases with great access to both coastal and mountain routes.
Luggage transfers are a game-changer for multi-day tours where you’re changing accommodation. Services like those offered by local tour companies will transport your bags between hotels for around €15-20 per transfer. This means you can cycle with just the essentials and find your luggage waiting at your next hotel.
Bike rental is widely available if you don’t want to bring your own. Bike rentals in Costa Blanca offer everything from basic aluminum road bikes to high-end carbon models. Prices range from about €25-30 per day for standard bikes to €50+ for premium models, with discounts for longer rentals. Many shops will deliver the bike to your accommodation and provide helmets, spare tubes, and basic tools.
Emergency support is something to consider when self-guiding. Some rental companies offer 24/7 support with pickup services if you have a mechanical issue or injury. Alternatively, you can save local taxi numbers that can accommodate bikes. The emergency number in Spain is 112, and operators usually speak English.
Planning your daily distances realistically is super important. Costa Blanca’s terrain can be deceptive – what looks like a short 60km ride on paper might feel much longer when you factor in the climbing and heat. I usually plan for 60-80km per day with 800-1,200m of climbing, which leaves time for coffee stops and photos.
Preparation and Training
How fit do you need to be to enjoy cycling in Costa Blanca? And what should you bring? These questions are super important for making sure your self-guided tour is fun rather than a suffer-fest.
Let’s talk fitness first. The beauty of planning your own tour is that you can tailor the routes to your ability. That said, Costa Blanca is known for its climbs, so some hill training before your trip will make a huge difference to your enjoyment. Here are some fitness benchmarks to aim for:
- For coastal routes: Being comfortable riding 50km (30 miles) in one go on relatively flat terrain
- For mountain routes: Being able to sustain a steady effort uphill for 30-45 minutes
- For mixed terrain: Aim to have completed at least 2,000m of elevation gain in your weekly training
I wasn’t in great shape for my first Costa Blanca trip and had to walk parts of Coll de Rates. It was still amazing, but I would’ve enjoyed it more with better preparation!
As for gear, here’s what I recommend packing:
- Bike setup: If you’re bringing your own bike, consider a compact chainset (50/34) and a cassette with at least a 32T largest sprocket. Those 15% gradients on Xorret de Catí will thank you!
- Clothing: Layers are key. Even in summer, mountain descents can be chilly. Always pack a lightweight wind jacket and arm warmers.
- Sun protection: The UV index regularly exceeds 8 in Costa Blanca. Bring high-factor sunscreen, cycling caps, and sunglasses.
- Hydration: Two water bottles minimum. Some mountain routes have 30km stretches between villages where you can refill.
- Spares: At minimum, carry two spare tubes, tire levers, a multi-tool, and a mini-pump or CO2 inflator.
One thing many cyclists forget is preparing for the descents. Costa Blanca has some technical downhills with tight switchbacks. Practice your cornering and braking before the trip, especially if you’re not used to long descents.
Nutrition is another important aspect. The Spanish eating schedule is different from many other countries – lunch is typically served from 2-4pm, and dinner doesn’t start until 8:30pm or later. This can clash with cycling schedules, so I always carry emergency snacks. Local bakeries are great for picking up energy-rich pastries in the morning.
Lastly, don’t underestimate the importance of rest days in your itinerary. A week-long cycling trip doesn’t mean you need to ride every single day. Some of my best memories from Costa Blanca are from rest days spent exploring villages or relaxing on the beach, giving my legs time to recover for the next day’s adventure.
Accommodation and Logistics
Where should you stay during your Costa Blanca cycling adventure? And how do you handle all the practical stuff like getting there, moving around, and dealing with your luggage? Let’s sort through these logistics to make your trip planning easier.
Costa Blanca offers a wide range of cycling accommodation options. Here’s what to consider:
Cycling-specific hotels have become increasingly popular in the region. These places understand cyclists’ needs – they offer secure bike storage, early breakfasts, laundry facilities for kit, and sometimes even basic maintenance tools. Places like Calpe and Denia have several hotels that specifically cater to cyclists. They’re often slightly more expensive but worth it for the convenience.
Apartment rentals give you more space and the freedom to cook your own meals. This can be great if you have dietary requirements or want to save money. Many apartments now advertise themselves as “cyclist-friendly” and provide secure storage. I’ve stayed in some great places in Altea where I could wheel my bike right into the apartment!
Location strategy is important too. You can either:
- Base yourself in one place and do day rides (easier logistically)
- Move from place to place (more variety but requires more planning)
If you choose option 1, pick somewhere central to the routes you want to ride. Calpe is popular because it offers easy access to both coastal routes and famous climbs like Coll de Rates.
For option 2, you’ll need to consider luggage transfers. Several local companies offer this service for around €15-20 per transfer. They’ll pick up your bags after you leave in the morning and deliver them to your next accommodation before you arrive. This service is worth every penny – cycling is so much more enjoyable when you’re not carrying a heavy backpack!
Getting to Costa Blanca is straightforward. Alicante Airport has connections to most major European cities, and from there you can:
- Take a pre-booked shuttle to your accommodation (most will accommodate boxed bikes)
- Rent a car if you want flexibility during your stay
- Use the TRAM train service that runs along the coast (bikes are permitted outside peak hours)
If you’re renting bikes, many bike shops offer delivery to your accommodation. This service typically costs €20-30 but saves you the hassle of transporting your own bike. Rentals usually include helmets, basic repair kits, and locks. Some even provide GPX routes of local rides.
For day-to-day logistics, it’s worth noting that:
- Most villages have at least one café or restaurant suitable for mid-ride refueling
- Supermarkets typically close on Sundays and for siesta (roughly 2-5pm)
- Water fountains are common in village squares and are safe to drink from
- ATMs are widely available in towns but can be scarce in rural areas
One final tip: build some flexibility into your itinerary. Weather, fatigue, or simply discovering a beautiful spot you want to explore more can all change your plans. Having a rest day or two that can be moved around gives you the freedom to adapt your tour as you go.
Local Highlights and Cultural Experiences
What makes cycling in Costa Blanca special isn’t just the roads and climbs – it’s everything you’ll experience along the way. The region is packed with cultural, natural, and culinary highlights that add richness to your cycling adventure.
As you pedal through the countryside, you’ll notice the landscape changes dramatically. Near the coast, you’ll find lush citrus groves and palm trees, while inland areas feature almond and olive orchards terraced into the hillsides. The contrast is stunning and makes for varied riding experiences. In February, the almond blossoms create a spectacular pink and white carpet across the valleys – I once spent an entire ride stopping every few kilometers to take photos!
The region’s villages each have their own character and charm. Guadalest is perched dramatically on a pinnacle of rock with its castle seemingly growing out of the stone itself. It’s a bit of a tourist hotspot but worth the climb to get there. Banyeres de Mariola, the highest village in the area, features a well-preserved Moorish castle and is surrounded by aromatic herb fields that perfume the air as you ride through.
Coastal towns offer a different vibe. Altea’s whitewashed old town with its blue-domed church is perfect for an evening stroll after a day in the saddle. Denia combines a working fishing port with beautiful beaches and a historic castle. These towns make great rest-day destinations or overnight stops on multi-day tours.
The local cuisine deserves special mention. Costa Blanca is a food lover’s paradise with dishes that are perfect for hungry cyclists:
- Rice dishes beyond paella – try “arroz a banda” (rice cooked in fish stock) in coastal towns
- Fresh seafood along the Cabo de la Nao routes – the “menu del día” (daily menu) at seaside restaurants often features the morning’s catch
- Mountain villages specialize in hearty stews and grilled meats – perfect refueling after a big climb
- Local pastries like “coca” (a flatbread topped with vegetables or sweet toppings) make excellent riding snacks
Coffee culture is strong here too. The Spanish “café con leche” is the cyclist’s friend, and you’ll find good coffee in even the smallest villages. Most cafés are used to cyclists stopping by and don’t mind if you’re in full kit.
Local festivals add another dimension to your trip if you time it right. Each town has its annual “fiestas” with parades, music, and special events. The Moors and Christians festivals, celebrating the region’s history, feature spectacular costumes and mock battles. If your tour coincides with one, it’s worth adjusting your route to experience it.
Wine regions like Jalón Valley offer another interesting detour. Many vineyards welcome visitors for tastings, though you might want to save serious sampling for after your ride! The local Moscatel sweet wine is famous, and the dry whites are perfect for summer evenings.
Challenges and Solutions
What challenges might you face when planning and riding a self-guided tour in Costa Blanca? And more importantly, how can you overcome them? Let’s be honest about the potential difficulties and how to handle them.
Navigation challenges are probably the most common issue for self-guided cyclists. While major climbs like Coll de Rates are well-signed, rural routes can be confusing with limited signage. Here’s how to avoid getting lost:
- Download offline maps before your trip – don’t rely on having cell service
- Use a dedicated bike computer with turn-by-turn directions
- Carry a backup power bank for your devices
- Study your route each morning to memorize key junctions
I once took a wrong turn near Tàrbena and added 15km and an extra climb to my day! Now I always double-check junctions that look confusing on the map.
Steep descents can be intimidating, especially on unfamiliar roads. The 9% grades on Sierra Mariola routes and the switchbacks coming down from Confrides require good technique. To handle these safely:
- Check your brakes every morning
- Descend in the drops for better control
- Brake before corners, not during them
- Consider disc brakes when renting if you’re not confident on descents
Water access is another consideration, especially in summer and on mountain routes. Some mountain sections have 30km between villages where you can refill. My solutions:
- Carry at least two large bottles (750ml each)
- Mark potential refill points on your route
- Consider a hydration backpack for very hot days or long mountain routes
- Fill up at every opportunity, even if your bottles aren’t empty
Language barriers can be challenging in rural areas where English isn’t widely spoken. While you can certainly get by with gestures and smiles, learning a few basic Spanish phrases goes a long way:
- “Agua, por favor” (Water, please)
- “¿Dónde está el baño?” (Where is the bathroom?)
- “Necesito ayuda con mi bicicleta” (I need help with my bike)
- “¿Está abierto?” (Is it open?)
Mechanical issues happen to everyone eventually. To minimize their impact:
- Know how to fix a flat tire and adjust basic components
- Carry essential tools and spare parts
- Save the contact details for bike repair services in the area
- Consider renting from shops that offer roadside assistance
Traffic varies throughout the region. While Costa Blanca is generally cycling-friendly, some coastal roads can get busy, especially in summer. Solutions include:
- Plan to ride popular routes on weekdays rather than weekends
- Start early to avoid tourist traffic
- Use bike paths where available, particularly along coastal sections
- Consider inland routes during peak tourist season
Weather extremes, while rare, do occur. Summer can bring intense heat, while winter occasionally sees heavy rain. To prepare:
- Check weather forecasts daily and adjust routes if necessary
- In summer, start rides early and plan to finish before the afternoon heat
- Carry appropriate clothing for sudden weather changes
- Know where you could shelter or cut a ride short if needed
Remember that flexibility is your friend when self-guiding. Having the freedom to adapt your plans is one of the biggest advantages over organized tours.
Tour Operators and Support Services
Can’t handle all the planning yourself? Or want some backup while maintaining independence? Let’s look at how tour operators and support services can help with your self-guided Costa Blanca adventure.
Self-guided doesn’t have to mean completely on your own. Many companies offer “supported self-guided” tours that provide the freedom of riding independently with the safety net of professional support. These services typically include:
- Route planning with detailed GPX files and route cards
- Accommodation booking in cyclist-friendly hotels
- Luggage transfers between accommodations
- Emergency support hotline
- Bike rental options
- Airport transfers
Local operators like Sierra Sports & Tours specialize in Costa Blanca and offer pre-planned packages with vetted hotels and carefully designed routes. Their 6-night Calpe-based tour includes classic climbs like Port de Confrides and coastal routes along Cabo de la Nao, with daily luggage transfers and 24/7 support.
The advantage of these services is that they handle all the logistical headaches while still letting you ride at your own pace without a guide hovering nearby. They’re particularly valuable if you’re short on planning time or visiting the region for the first time.
For those who want more independence but still need some support, there are à la carte services available:
Bike rental shops do much more than just rent equipment. Many local bike shops offer:
- Delivery and collection of bikes to your accommodation
- Route advice and GPX files of local favorites
- Basic maintenance kits and spare parts
- Emergency pickup services (for an additional fee)
I’ve used Blanca Bikes for rentals, and they were fantastic – they even included a pre-loaded Garmin with local routes!
Luggage transfer services operate independently of full tour packages. Companies like Caffee Cadanz will transport your bags between hotels for around €15-20 per transfer, regardless of where you booked your accommodation.
Local cycling guides can be hired for specific days if you want expert guidance on particular routes. This hybrid approach gives you the benefit of local knowledge for challenging sections while maintaining independence for the rest of your trip. A day with a guide typically costs €150-200 but can be worth it for insider knowledge of hidden routes and the best local stops.
Support vehicles can be arranged for specific days when you might want backup – perhaps for a particularly challenging route or when riding with mixed-ability groups. These services typically cost €200-300 per day but allow everyone to ride at their own pace with the security of knowing they can get a lift if needed.
Digital support has also improved dramatically. Apps like Komoot and Strava not only provide navigation but can connect you with local riders who often share their favorite routes and stops. Many bike rental shops have their own apps with emergency contact features and local information.
The beauty of Costa Blanca’s developed cycling infrastructure is that you can mix and match these services to create your ideal level of support. You might handle your own route planning but use a luggage transfer service, or book accommodation yourself but hire a local guide for the most challenging day.
Frequently Asked Questions
Costa Blanca offers routes for all levels, but intermediate riders will find plenty to enjoy. Coastal routes are generally moderate with rolling terrain, while mountain routes can be challenging but rewarding. Most famous climbs like Coll de Rates are challenging but not extreme (average 5-6% gradient). If you’re comfortable riding 50-60km with 500-800m of climbing at home, you’ll find suitable routes here.
What’s the best base location for a cycling holiday in Costa Blanca?
Calpe is the most popular base due to its central location, offering access to both coastal and mountain routes. It has plenty of cyclist-friendly accommodation and good amenities. Denia and Altea are excellent alternatives, each with their own charm and access to different route networks. For quieter options, consider inland towns like Jalón, though these require more climbing to get anywhere.
Do I need to speak Spanish to cycle in Costa Blanca?
No, you don’t need to be fluent in Spanish. In tourist areas and larger towns, English is widely spoken. However, learning a few basic phrases is helpful, especially in rural villages where English is less common. Most restaurants have English menus, and many accommodation providers cater specifically to international cyclists.
What bike type is best for Costa Blanca roads?
A road bike is ideal for most Costa Blanca routes. The road surfaces are generally good, and a lightweight bike helps on the climbs. If you plan to explore gravel paths or mountain trails, a gravel bike or hardtail mountain bike would be better. For rental, a compact chainset (50/34) and at least a 32T cassette is recommended for the steeper climbs.
How much should I budget for a week-long self-guided cycling trip?
For a week-long trip, budget approximately:
- Accommodation: €50-100 per night
- Bike rental: €150-300 for the week
- Food: €30-50 per day
- Luggage transfers: €15-20 per transfer
- Flights: Varies by season and origin
A mid-range trip typically costs €1,000-1,500 per person excluding flights. Budget options (apartments, self-catering) can reduce this to around €700-900, while luxury options can exceed €2,000.
What emergency services are available for cyclists?
Spain’s emergency number is 112, and operators typically speak English. For non-emergency medical care, pharmacies (marked with green crosses) can help with minor issues. Many bike rental companies offer roadside assistance services for mechanical problems. It’s advisable to have travel insurance that covers cycling activities and emergency medical evacuation.
When is the rainy season in Costa Blanca?
The rainiest months are October through December, though “rainy season” is relative in this dry region. Even during these months, prolonged rain is uncommon, with most rainfall coming in short, intense bursts. Spring (March-May) occasionally sees some rainfall but generally offers excellent cycling conditions. Summer (June-September) is very dry, with rain being rare.
Can I combine cycling with other activities in Costa Blanca?
Absolutely! Costa Blanca is perfect for multi-activity holidays. The beaches offer swimming and water sports, while the mountains have hiking trails. Rest days can be spent exploring historic towns, visiting wineries, or enjoying the local cuisine. Many cyclists plan 4-5 days of riding within a week-long trip, leaving time for other experiences.