Coastal Loop from Calpe to Denia: The Ultimate Biking Adventure
Key Takeaways
- The Calpe to Denia coastal loop spans 75-100km with breathtaking Mediterranean views
- Best cycling season is November-March with temperatures of 15-20°C and dry roads
- Famous climbs include Cumbre del Sol (4km at 7% gradient) and routes through Montgó Natural Park
- Numerous bike-friendly accommodations available in Calpe, Javea, and Albir
- WorldTour pro teams regularly train on these routes during winter months
- Local coffee shops and restaurants cater specifically to cyclists’ needs
The Perfect Coastal Cycling Adventure
Have you ever dreamed of pedaling along stunning coastlines while challenging yourself on pro-level climbs? The Costa Blanca coastal loop from Calpe to Denia is exactly that dream come true. This route ain’t just popular with holiday cyclists – it’s where the big pro teams come to train during winter months.
The coastal loop offers something special that many cycling destinations don’t – variety. You can ride flat sections along beautiful beaches or challenge yourself on tough climbs with amazing views. What makes this route so good? It’s the perfect mix of hard bits and easy bits, with roads that are smoother than you’d expect.
“I’ve cycled all over Europe, but there’s sumthing magical about the Calpe to Denia loop,” says Miguel, a local cycling guide. “Where else can you climb the same mountains as Tour de France winners in the morning and be relaxing on a beach by afternoon?”
Biking Routes on Costa Blanca offers more detailed information about various cycling options in the region, not just this specific coastal loop. The website features comprehensive maps and elevation profiles that help riders plan their adventures better.
Route Overview and Key Sections
The basic route follows the coastline from Calpe through Moraira, Javea, and finally to Denia. Depending on which detours and climbs you choose, the total distance varies between 75-100km. The beauty of this route is you can make it as hard or easy as you want.
Starting in Calpe, you’ll head northeast along the coast. The road hugs the shoreline for several kilometers, giving you amazing views of the Mediterranean on your right. As you approach Moraira, the terrain gets a bit more rolling, with short climbs that aren’t too difficult.
After Moraira, you’ll continue toward Javea, where things get more interesting. Here, you can choose to take the coastal road or head inland for some challenging climbs. The coastal option is flatter but still has some small hills to keep things interesting.
From Javea to Denia, you’ll pass through some of the most beautiful scenery in Costa Blanca. The road winds through orange groves and past small villages before reaching Denia, where you can stop for lunch before heading back.
Exploring Costa Blanca: Top 5 Scenic Bike Routes for Every Cyclist provides additional information about other beautiful cycling routes in the region that might complement your coastal loop experience.
Famous Climbs and Challenges
What makes this route special? The climbs! The most famous is Cumbre del Sol, a 4km beast with an average gradient of 7%. This climb has been featured in La Vuelta a España multiple times, and it’s where riders like Tom Dumoulin and Primož Roglič have battled it out.
The climb starts gently but quickly ramps up. The middle section is the toughest, with gradients reaching over 15% in places. But the pain is worth it – the views from the top are absolutely stunning. You can see the entire coastline stretching out below you, with the Mediterranean sparkling in the distance.
Another challenging section is the climb through Parc Natural del Montgó near Denia. While not as steep as Cumbre del Sol, it offers a different kind of challenge with its winding roads and technical descents. The park itself is a protected area, so the roads are quiet and the scenery is unspoiled.
For those who want an even bigger challenge, there’s the option to add the Col de Rates, which isn’t directly on the coastal route but can be included as a detour. This climb is about 6.5km long with an average gradient of 5%, making it a good test without being too brutal.
Stage 8 Denia Xorret de Cati Costa Blanca Interior 164.8km provides insights into how professional races utilize these challenging terrains during competitions like La Vuelta.
Best Time to Cycle the Coastal Loop
When should you plan your trip? The Costa Blanca has an amazing climate that makes cycling possible year-round, but some seasons are better than others.
The prime cycling season runs from November to March. During these months, temperatures typically range from 15-20°C – perfect for riding without overheating or freezing. The roads are usually dry, and there’s minimal rainfall. This is why so many professional teams choose Costa Blanca for their winter training camps.
Summer months (June to September) can be very hot, with temperatures often exceeding 30°C. If you do ride during summer, start early in the morning to avoid the midday heat. Always carry plenty of water, as the combination of heat and climbing can lead to dehydration quickly.
Spring (April-May) and autumn (October) offer a nice middle ground, with pleasant temperatures and fewer tourists than the peak summer season. The landscape is particularly beautiful in spring, with wildflowers blooming along the roadsides.
“The best thing about Costa Blanca is you can escape bad weather back home and find perfect riding conditions here almost any time of year,” says Anna, a cycling tour operator based in Calpe. “Just don’t forget your sunscreen, even in winter!”
La Vuelta 2023 Spain: A Map of the Route shows how professional races are scheduled to take advantage of the region’s favorable climate conditions.
Bike-Friendly Accommodations Along the Route
One of the best things about cycling in Costa Blanca is the amazing infrastructure for cyclists. There are loads of bike-friendly hotels and accommodations that cater specifically to cyclists’ needs.
In Calpe, several hotels offer secure bike storage, maintenance areas, and even laundry services for cycling clothes. Some hotels have partnerships with local bike rental shops, making it easy to rent a quality bike if you don’t bring your own.
Javea has become a cycling hotspot in recent years, with Blanca Bikes Rental offering not just bikes but also accommodation options. Their boutique hotel provides a perfect base for exploring the coastal loop, with knowledgeable staff who can suggest routes based on your fitness level and interests.
Albir, located between Calpe and Benidorm, is another great option for cyclists. The Albir Playa Hotel & Spa is particularly popular with cycling groups and even professional teams. They offer secure bike storage, a workshop area, and easy access to the coastal route.
“What I love about staying in these cycling-focused hotels is the community,” says Mark, a regular visitor from the UK. “You meet other cyclists at breakfast, share route tips, and sometimes even find new riding buddies for the day.”
Most of these accommodations offer cyclist-friendly meals with early breakfast options and energy-rich foods. Some even prepare packed lunches that you can take on your ride, saving you the trouble of finding food along the way.
Local Amenities and Cyclist-Friendly Spots
The Costa Blanca region has embraced cycling culture, and you’ll find many businesses catering specifically to cyclists’ needs. From coffee shops to restaurants, there are plenty of places where lycra is welcome and bike parking is available.
Coffee stops are an important part of any cycling trip, and Costa Blanca doesn’t disappoint. In Javea, there are several cafes where you’ll spot cyclists refueling with espresso and pastries. D’Origen Coffee Roasters is particularly popular, known for its specialty coffees and cyclist-friendly atmosphere.
For lunch stops, the coastal towns offer plenty of options. In Denia, you can find restaurants serving fresh seafood right by the harbor – perfect for a midday break before heading back to Calpe. Pasta & Pasta near Albir is a family-run restaurant known for its handmade pasta dishes that provide the perfect carb loading for cyclists.
Bike shops are plentiful in the region, so you don’t need to worry if you have mechanical issues. Most towns along the route have at least one shop where you can get repairs or buy spare parts. Some even offer rental services if you prefer not to bring your own bike.
“The local businesses here understand cyclists,” explains Carlos, a shop owner in Moraira. “We know you might come in sweaty and in cycling shoes, and that’s completely fine. We’re just happy to see you enjoying our beautiful region.”
Cycling Costa Blanca: A Beginner’s Guide to Enjoying the Ride offers additional tips for newcomers about local amenities and cyclist-friendly establishments throughout the region.
Training Like a Pro: WorldTour Teams in Costa Blanca
Did you know that many WorldTour professional cycling teams choose Costa Blanca for their winter training camps? Teams like Ineos Grenadiers, Jumbo-Visma, and UAE Team Emirates have all been spotted on these roads, preparing for the upcoming season.
The appeal for pro teams is obvious – reliable good weather, varied terrain, and excellent infrastructure. When you ride the coastal loop, you’re literally following in the tire tracks of Tour de France winners and world champions.
Pro teams typically arrive in December and January, setting up base in hotels around Calpe and Denia. If you visit during this time, it’s not uncommon to see groups of professional cyclists out on training rides. Some teams even organize fan meets or open training sessions where amateur cyclists can watch them in action.
“It’s surreal to be climbing Cumbre del Sol and suddenly have Tadej Pogačar zoom past you,” laughs David, a cycling enthusiast from Germany. “But that’s what makes Costa Blanca special – you’re riding the same roads as your cycling heroes.”
The presence of professional teams has helped improve the cycling infrastructure in the region. Roads are well-maintained, drivers are accustomed to sharing the road with cyclists, and there’s a general respect for the sport throughout the area.
La Vuelta 2023 Spain Finishes in Madrid September 17th 2023 provides insights into how professional races showcase the region’s cycling infrastructure on a global stage.
Safety Tips and Local Regulations
Safety should always be your top priority when cycling, especially in an unfamiliar area. The good news is that Costa Blanca is generally very cyclist-friendly, but there are still some things to keep in mind.
Spanish traffic laws require cyclists to ride single file when necessary for safety, though riding two abreast is permitted when conditions allow. Helmets are mandatory for cyclists on interurban roads (outside built-up areas) but optional in urban areas for adults. However, it’s always recommended to wear one regardless of the legal requirements.
The roads along the coastal loop are generally in good condition, but some sections can have tight corners, especially on descents. Always ride within your limits and be cautious on unfamiliar descents.
“The most dangerous thing I see tourists do is not drinking enough water,” warns Elena, a local cycling guide. “The sun here is stronger than many people realize, even when it’s not super hot. Always carry more water than you think you’ll need.”
Be aware that during summer months, traffic can increase significantly due to tourism. If possible, start your rides early in the morning to avoid the busiest times on the road. Also, some of the smaller coastal roads can get congested during peak season.
It’s also worth noting that some areas have implemented changes to cycling infrastructure, so it’s always good to check the latest information before planning your route.
Extending Your Adventure: Beyond the Coastal Loop
While the Calpe to Denia coastal loop is amazing on its own, there are plenty of ways to extend your cycling adventure in Costa Blanca. The region offers countless routes that can complement your coastal experience.
If you’re looking for more climbing challenges, head inland to tackle the Col de Rates or the Puerto de Confrides. These climbs offer different scenery from the coastal route, taking you through olive groves, almond orchards, and traditional Spanish villages.
For those interested in mountain biking, Costa Blanca also offers excellent off-road options. The Ultimate Guide to Mountain Biking Adventures in Costa Blanca provides detailed information about trails and routes that showcase a different side of the region.
Many cyclists combine their road cycling trip with other activities. The beaches along the coast are perfect for relaxing after a hard ride, and the clear Mediterranean waters are ideal for swimming. Towns like Denia and Javea also offer water sports such as sailing and paddleboarding.
“What I love about Costa Blanca is the variety,” says Sophie, a cycling tour guide. “One day you can do the coastal loop, the next day climb mountains inland, and the day after that go for an easy recovery ride along flat roads. You never get bored here.”
For hikers, there’s also the option to explore some of the same areas on foot. The Coastal Loop from Calpe to Denia: The Ultimate Hiking Adventure offers a different perspective on this beautiful stretch of coastline.
Frequently Asked Questions
How difficult is the Calpe to Denia coastal loop? The basic route is moderate in difficulty, suitable for recreational cyclists with some experience. However, the route can be made more challenging by adding climbs like Cumbre del Sol. The total elevation gain ranges from 800m to 1,500m depending on your chosen route.
What type of bike is best for this route? A road bike is ideal for the coastal loop. The roads are generally well-paved, and a lightweight bike with good gearing will help on the climbs. If you plan to explore some of the optional gravel sections, a gravel bike or endurance road bike with wider tires would be better.
Where can I rent a bike in Costa Blanca? There are numerous rental shops in Calpe, Javea, and Denia. Blanca Bikes Rental offers quality road bikes and can deliver to your accommodation. Many hotels also have partnerships with rental companies.
Is it safe to cycle on the roads in Costa Blanca? Yes, the roads are generally safe for cycling. Spanish drivers are accustomed to cyclists, especially in this region. However, always remain vigilant, particularly during the busy tourist season when there are more rental cars on the road.
When is the best time of year to cycle this route? The prime cycling season is from November to March, with pleasant temperatures and dry roads. Spring and autumn are also good options. Summer can be very hot, so early morning rides are recommended if you visit during June-September.
Do I need to be super fit to enjoy this route? No, one of the beauties of this route is its flexibility. You can make it as challenging or as easy as you want. The basic coastal route is accessible to most cyclists with a reasonable level of fitness, while the additional climbs cater to those looking for more of a challenge.
Are there guided tours available for the coastal loop? Yes, several companies offer guided cycling tours of the Costa Blanca, including the coastal loop. These can range from single-day guided rides to week-long packages with accommodation included. This is a great option if you’re unfamiliar with the area.
What should I pack for cycling in Costa Blanca? Essentials include sunscreen (even in winter), sunglasses, a windproof/light rain jacket (just in case), and plenty of water. If cycling in winter, arm warmers and leg warmers are useful for early morning starts when it might be cooler.
Photo by Alain ROUILLER on Unsplash
