Costa Blanca offers 325+ sunny days yearly, making it perfect for cycling almost year-round
Popular routes include Coll de Rates Loop, Sierra Mariola Circle, and coastal rides from Alicante to Valencia
Best cycling season is February to November, with summer requiring early morning starts
Local bike shops provide rental services with delivery options to your accommodation
GPX routes are freely available from local cycling groups and bike shops
Pack light and use luggage transfer services between accommodations
Prepare for challenging climbs with proper gearing (34-32 recommended for steep sections)
Water availability can be limited in mountain areas – carry at least 2 bottles
The Magic of Costa Blanca for Cyclists
Have you ever dreamed of pedaling through sun-drenched landscapes where mountains meet the sea? Costa Blanca is that dream come true for cyclists. This Spanish coastal region has become a cycling paradise, and not just cuz of its amazing weather. With over 325 sunny days each year, cyclists from around the world flock here to escape their rainy homelands.
What makes Costa Blanca so special? It’s the incredible variety. One day you’re cruising along flat coastal roads with the Mediterranean sparkling beside you, the next you’re tackling legendary climbs that have featured in La Vuelta a España. The region has this perfect mix of challenging routes for the hardcore cyclists and gentle paths for those who just wanna enjoy the scenery without killing themselves.
I remember my first self-guided tour here back in 2018. I’d planned everything myself using online resources and was a bit nervous about getting lost in the mountains. But the routes were so well-marked, and the locals so friendly that it turned into one of my best cycling experiences ever. The freedom to stop whenever I wanted – whether to snap photos of almond blossoms or grab an impromptu coffee in a village square – that’s something you just don’t get with guided tours.
Bike routes in Costa Blanca range from gentle coastal rides to epic mountain challenges, making it perfect for cyclists of all levels. The infrastructure for cyclists has improved tons in recent years, with dedicated bike lanes in many areas and drivers who are generally respectful of cyclists on the road.
Popular Cycling Routes in Costa Blanca
Which routes should you add to your Costa Blanca cycling bucket list? Let’s break down some of the absolute must-rides that’ll give you the full experience of this cycling paradise.
The Coll de Rates Loop is probably the most famous route in the region. It’s between 60-100km depending on which variation you choose, with elevation gain ranging from 500-1,200 meters. What’s amazing about this route? The climb itself is challenging but not brutal – about 6.5km at an average gradient of 5%. But the views from the top? Absolutely breathtaking! You can see all the way to the Mediterranean on clear days. The descent is smooth and not too technical, perfect for enjoying the ride down.
Another epic route is the Sierra Mariola Circle (about 85km with 1,500m of climbing). This one takes you through gorgeous lavender fields up to Banyeres de Mariola, which is the highest village in the area. The smells as you ride through the countryside are incredible – wild herbs, pine forests, and flowering meadows. There’s this one descent that’s got a 9% gradient that’ll test your braking skills, but it’s totally worth it.
For those looking for a real challenge, the Xorret de Catí climb is a leg-burner. It’s only 8km but averages 7% with some sections hitting 15%! Pro teams use this for training, and once you’ve tackled it, you’ll understand why. The sense of achievement at the top is amazing, and the views make all the suffering worthwhile.
If you prefer coastal riding, the Calpe to Altea route offers stunning sea views with moderate climbing. This 6-night tour combines the Port de Confrides climb (14km at 4%) with beautiful coastal sections along Cabo de la Nao. The contrast between mountain and sea on this route is what makes it special.
For a longer adventure, the Alicante-Valencia Coastal Ride features daily stages of 40-60km passing through orange groves and charming fishing villages. This route is perfect for those who want to combine cycling with cultural experiences and beach time.
Biking routes on Costa Blanca offer something for everyone, from casual riders to serious climbers. The variety is what makes planning a self-guided tour here so exciting – you can mix and match routes based on your fitness and interests.
When to Go: Seasonal Considerations
When’s the best time to plan your Costa Blanca cycling adventure? This is one of those questions that doesn’t have a simple answer, cuz it really depends on what kinda experience you’re after.
The prime cycling season runs from February through November, thanks to the region’s mild Mediterranean climate. I’ve cycled here in February when much of Europe was still covered in snow, and the conditions were perfect – cool mornings around 12-15°C warming to pleasant afternoons around 18-20°C. The almond trees were in bloom, creating this magical pink and white landscape against the blue sky.
Spring (March-May) is probably my favorite time. The temperatures are ideal for cycling – warm but not hot, usually between 18-25°C. The countryside is at its most beautiful, with wildflowers carpeting the hillsides and everything looking fresh and green. Plus, there’s less tourist traffic on the roads compared to summer.
Summer (June-September) can get pretty hot, especially in July and August when temperatures regularly hit 30-35°C. If you do cycle during summer, you’ll wanna start really early – like 6 or 7 AM – to avoid the midday heat. The advantage of summer is that the days are long, so even with an early start, you’ll have plenty of daylight. The coastal routes are better in summer than the inland ones, as you’ll benefit from sea breezes.
Fall (October-November) is another excellent time. The temperatures cool down to a comfortable 18-25°C, the summer crowds have gone home, and the light takes on this beautiful golden quality that’s perfect for photography. The only downside is that you might catch some occasional rain, but it rarely lasts long.
Winter (December-January) is the off-season, but still perfectly rideable most days. Temperatures typically range from 12-18°C, which is actually ideal for more intense cycling. The mountains can get chilly though, and there’s a higher chance of rain. The big advantage is that you’ll have the roads almost entirely to yourself.
One thing to consider when planning is that accommodation prices fluctuate significantly throughout the year. You’ll find the best deals during the shoulder seasons (spring and fall) when the weather is still great but the summer premium prices haven’t kicked in yet.
Essential Planning Components
How do you actually put together a self-guided cycling tour in Costa Blanca? Let’s break down the essential components you’ll need to consider to make your trip smooth and enjoyable.
First up, navigation is crucial when you’re on your own. There are several options here:
Free GPX routes are available from local cycling groups and bike shops
Apps like Komoot, Strava, and RideWithGPS offer pre-made routes with turn-by-turn directions
Physical maps are still useful as backups, especially in remote mountain areas where phone signal might be spotty
I personally use a combination of a bike computer with downloaded routes and a phone backup. One time my computer battery died halfway up a mountain, and having the route on my phone saved me from a very long day of wrong turns!
For accommodation, you’ve got lots of choices:
Cycling-friendly hotels that offer secure bike storage and early breakfasts
Apartment rentals if you want more space and self-catering options
Specialized cycling hotels with maintenance areas and washing facilities
Many cyclists choose to base themselves in one location and do day rides, which eliminates the need to pack up every day. Calpe, Denia, and Altea are popular bases with great access to both coastal and mountain routes.
Luggage transfers are a game-changer for multi-day tours where you’re changing accommodation. Services like those offered by local tour companies will transport your bags between hotels for around €15-20 per transfer. This means you can cycle with just the essentials and find your luggage waiting at your next hotel.
Bike rental is widely available if you don’t want to bring your own. Bike rentals in Costa Blanca offer everything from basic aluminum road bikes to high-end carbon models. Prices range from about €25-30 per day for standard bikes to €50+ for premium models, with discounts for longer rentals. Many shops will deliver the bike to your accommodation and provide helmets, spare tubes, and basic tools.
Emergency support is something to consider when self-guiding. Some rental companies offer 24/7 support with pickup services if you have a mechanical issue or injury. Alternatively, you can save local taxi numbers that can accommodate bikes. The emergency number in Spain is 112, and operators usually speak English.
Planning your daily distances realistically is super important. Costa Blanca’s terrain can be deceptive – what looks like a short 60km ride on paper might feel much longer when you factor in the climbing and heat. I usually plan for 60-80km per day with 800-1,200m of climbing, which leaves time for coffee stops and photos.
Preparation and Training
How fit do you need to be to enjoy cycling in Costa Blanca? And what should you bring? These questions are super important for making sure your self-guided tour is fun rather than a suffer-fest.
Let’s talk fitness first. The beauty of planning your own tour is that you can tailor the routes to your ability. That said, Costa Blanca is known for its climbs, so some hill training before your trip will make a huge difference to your enjoyment. Here are some fitness benchmarks to aim for:
For coastal routes: Being comfortable riding 50km (30 miles) in one go on relatively flat terrain
For mountain routes: Being able to sustain a steady effort uphill for 30-45 minutes
For mixed terrain: Aim to have completed at least 2,000m of elevation gain in your weekly training
I wasn’t in great shape for my first Costa Blanca trip and had to walk parts of Coll de Rates. It was still amazing, but I would’ve enjoyed it more with better preparation!
As for gear, here’s what I recommend packing:
Bike setup: If you’re bringing your own bike, consider a compact chainset (50/34) and a cassette with at least a 32T largest sprocket. Those 15% gradients on Xorret de Catí will thank you!
Clothing: Layers are key. Even in summer, mountain descents can be chilly. Always pack a lightweight wind jacket and arm warmers.
Sun protection: The UV index regularly exceeds 8 in Costa Blanca. Bring high-factor sunscreen, cycling caps, and sunglasses.
Hydration: Two water bottles minimum. Some mountain routes have 30km stretches between villages where you can refill.
Spares: At minimum, carry two spare tubes, tire levers, a multi-tool, and a mini-pump or CO2 inflator.
One thing many cyclists forget is preparing for the descents. Costa Blanca has some technical downhills with tight switchbacks. Practice your cornering and braking before the trip, especially if you’re not used to long descents.
Nutrition is another important aspect. The Spanish eating schedule is different from many other countries – lunch is typically served from 2-4pm, and dinner doesn’t start until 8:30pm or later. This can clash with cycling schedules, so I always carry emergency snacks. Local bakeries are great for picking up energy-rich pastries in the morning.
Lastly, don’t underestimate the importance of rest days in your itinerary. A week-long cycling trip doesn’t mean you need to ride every single day. Some of my best memories from Costa Blanca are from rest days spent exploring villages or relaxing on the beach, giving my legs time to recover for the next day’s adventure.
Accommodation and Logistics
Where should you stay during your Costa Blanca cycling adventure? And how do you handle all the practical stuff like getting there, moving around, and dealing with your luggage? Let’s sort through these logistics to make your trip planning easier.
Costa Blanca offers a wide range of cycling accommodation options. Here’s what to consider:
Cycling-specific hotels have become increasingly popular in the region. These places understand cyclists’ needs – they offer secure bike storage, early breakfasts, laundry facilities for kit, and sometimes even basic maintenance tools. Places like Calpe and Denia have several hotels that specifically cater to cyclists. They’re often slightly more expensive but worth it for the convenience.
Apartment rentals give you more space and the freedom to cook your own meals. This can be great if you have dietary requirements or want to save money. Many apartments now advertise themselves as “cyclist-friendly” and provide secure storage. I’ve stayed in some great places in Altea where I could wheel my bike right into the apartment!
Location strategy is important too. You can either:
Base yourself in one place and do day rides (easier logistically)
Move from place to place (more variety but requires more planning)
If you choose option 1, pick somewhere central to the routes you want to ride. Calpe is popular because it offers easy access to both coastal routes and famous climbs like Coll de Rates.
For option 2, you’ll need to consider luggage transfers. Several local companies offer this service for around €15-20 per transfer. They’ll pick up your bags after you leave in the morning and deliver them to your next accommodation before you arrive. This service is worth every penny – cycling is so much more enjoyable when you’re not carrying a heavy backpack!
Getting to Costa Blanca is straightforward. Alicante Airport has connections to most major European cities, and from there you can:
Take a pre-booked shuttle to your accommodation (most will accommodate boxed bikes)
Rent a car if you want flexibility during your stay
Use the TRAM train service that runs along the coast (bikes are permitted outside peak hours)
If you’re renting bikes, many bike shops offer delivery to your accommodation. This service typically costs €20-30 but saves you the hassle of transporting your own bike. Rentals usually include helmets, basic repair kits, and locks. Some even provide GPX routes of local rides.
For day-to-day logistics, it’s worth noting that:
Most villages have at least one café or restaurant suitable for mid-ride refueling
Supermarkets typically close on Sundays and for siesta (roughly 2-5pm)
Water fountains are common in village squares and are safe to drink from
ATMs are widely available in towns but can be scarce in rural areas
One final tip: build some flexibility into your itinerary. Weather, fatigue, or simply discovering a beautiful spot you want to explore more can all change your plans. Having a rest day or two that can be moved around gives you the freedom to adapt your tour as you go.
Local Highlights and Cultural Experiences
What makes cycling in Costa Blanca special isn’t just the roads and climbs – it’s everything you’ll experience along the way. The region is packed with cultural, natural, and culinary highlights that add richness to your cycling adventure.
As you pedal through the countryside, you’ll notice the landscape changes dramatically. Near the coast, you’ll find lush citrus groves and palm trees, while inland areas feature almond and olive orchards terraced into the hillsides. The contrast is stunning and makes for varied riding experiences. In February, the almond blossoms create a spectacular pink and white carpet across the valleys – I once spent an entire ride stopping every few kilometers to take photos!
The region’s villages each have their own character and charm. Guadalest is perched dramatically on a pinnacle of rock with its castle seemingly growing out of the stone itself. It’s a bit of a tourist hotspot but worth the climb to get there. Banyeres de Mariola, the highest village in the area, features a well-preserved Moorish castle and is surrounded by aromatic herb fields that perfume the air as you ride through.
Coastal towns offer a different vibe. Altea’s whitewashed old town with its blue-domed church is perfect for an evening stroll after a day in the saddle. Denia combines a working fishing port with beautiful beaches and a historic castle. These towns make great rest-day destinations or overnight stops on multi-day tours.
The local cuisine deserves special mention. Costa Blanca is a food lover’s paradise with dishes that are perfect for hungry cyclists:
Rice dishes beyond paella – try “arroz a banda” (rice cooked in fish stock) in coastal towns
Fresh seafood along the Cabo de la Nao routes – the “menu del día” (daily menu) at seaside restaurants often features the morning’s catch
Mountain villages specialize in hearty stews and grilled meats – perfect refueling after a big climb
Local pastries like “coca” (a flatbread topped with vegetables or sweet toppings) make excellent riding snacks
Coffee culture is strong here too. The Spanish “café con leche” is the cyclist’s friend, and you’ll find good coffee in even the smallest villages. Most cafés are used to cyclists stopping by and don’t mind if you’re in full kit.
Local festivals add another dimension to your trip if you time it right. Each town has its annual “fiestas” with parades, music, and special events. The Moors and Christians festivals, celebrating the region’s history, feature spectacular costumes and mock battles. If your tour coincides with one, it’s worth adjusting your route to experience it.
Wine regions like Jalón Valley offer another interesting detour. Many vineyards welcome visitors for tastings, though you might want to save serious sampling for after your ride! The local Moscatel sweet wine is famous, and the dry whites are perfect for summer evenings.
Challenges and Solutions
What challenges might you face when planning and riding a self-guided tour in Costa Blanca? And more importantly, how can you overcome them? Let’s be honest about the potential difficulties and how to handle them.
Navigation challenges are probably the most common issue for self-guided cyclists. While major climbs like Coll de Rates are well-signed, rural routes can be confusing with limited signage. Here’s how to avoid getting lost:
Download offline maps before your trip – don’t rely on having cell service
Use a dedicated bike computer with turn-by-turn directions
Carry a backup power bank for your devices
Study your route each morning to memorize key junctions
I once took a wrong turn near Tàrbena and added 15km and an extra climb to my day! Now I always double-check junctions that look confusing on the map.
Steep descents can be intimidating, especially on unfamiliar roads. The 9% grades on Sierra Mariola routes and the switchbacks coming down from Confrides require good technique. To handle these safely:
Check your brakes every morning
Descend in the drops for better control
Brake before corners, not during them
Consider disc brakes when renting if you’re not confident on descents
Water access is another consideration, especially in summer and on mountain routes. Some mountain sections have 30km between villages where you can refill. My solutions:
Carry at least two large bottles (750ml each)
Mark potential refill points on your route
Consider a hydration backpack for very hot days or long mountain routes
Fill up at every opportunity, even if your bottles aren’t empty
Language barriers can be challenging in rural areas where English isn’t widely spoken. While you can certainly get by with gestures and smiles, learning a few basic Spanish phrases goes a long way:
“Agua, por favor” (Water, please)
“¿Dónde está el baño?” (Where is the bathroom?)
“Necesito ayuda con mi bicicleta” (I need help with my bike)
“¿Está abierto?” (Is it open?)
Mechanical issues happen to everyone eventually. To minimize their impact:
Know how to fix a flat tire and adjust basic components
Consider renting from shops that offer roadside assistance
Traffic varies throughout the region. While Costa Blanca is generally cycling-friendly, some coastal roads can get busy, especially in summer. Solutions include:
Plan to ride popular routes on weekdays rather than weekends
Start early to avoid tourist traffic
Use bike paths where available, particularly along coastal sections
Consider inland routes during peak tourist season
Weather extremes, while rare, do occur. Summer can bring intense heat, while winter occasionally sees heavy rain. To prepare:
Check weather forecasts daily and adjust routes if necessary
In summer, start rides early and plan to finish before the afternoon heat
Carry appropriate clothing for sudden weather changes
Know where you could shelter or cut a ride short if needed
Remember that flexibility is your friend when self-guiding. Having the freedom to adapt your plans is one of the biggest advantages over organized tours.
Tour Operators and Support Services
Can’t handle all the planning yourself? Or want some backup while maintaining independence? Let’s look at how tour operators and support services can help with your self-guided Costa Blanca adventure.
Self-guided doesn’t have to mean completely on your own. Many companies offer “supported self-guided” tours that provide the freedom of riding independently with the safety net of professional support. These services typically include:
Route planning with detailed GPX files and route cards
Accommodation booking in cyclist-friendly hotels
Luggage transfers between accommodations
Emergency support hotline
Bike rental options
Airport transfers
Local operators like Sierra Sports & Tours specialize in Costa Blanca and offer pre-planned packages with vetted hotels and carefully designed routes. Their 6-night Calpe-based tour includes classic climbs like Port de Confrides and coastal routes along Cabo de la Nao, with daily luggage transfers and 24/7 support.
The advantage of these services is that they handle all the logistical headaches while still letting you ride at your own pace without a guide hovering nearby. They’re particularly valuable if you’re short on planning time or visiting the region for the first time.
For those who want more independence but still need some support, there are à la carte services available:
Bike rental shops do much more than just rent equipment. Many local bike shops offer:
Delivery and collection of bikes to your accommodation
Route advice and GPX files of local favorites
Basic maintenance kits and spare parts
Emergency pickup services (for an additional fee)
I’ve used Blanca Bikes for rentals, and they were fantastic – they even included a pre-loaded Garmin with local routes!
Luggage transfer services operate independently of full tour packages. Companies like Caffee Cadanz will transport your bags between hotels for around €15-20 per transfer, regardless of where you booked your accommodation.
Local cycling guides can be hired for specific days if you want expert guidance on particular routes. This hybrid approach gives you the benefit of local knowledge for challenging sections while maintaining independence for the rest of your trip. A day with a guide typically costs €150-200 but can be worth it for insider knowledge of hidden routes and the best local stops.
Support vehicles can be arranged for specific days when you might want backup – perhaps for a particularly challenging route or when riding with mixed-ability groups. These services typically cost €200-300 per day but allow everyone to ride at their own pace with the security of knowing they can get a lift if needed.
Digital support has also improved dramatically. Apps like Komoot and Strava not only provide navigation but can connect you with local riders who often share their favorite routes and stops. Many bike rental shops have their own apps with emergency contact features and local information.
The beauty of Costa Blanca’s developed cycling infrastructure is that you can mix and match these services to create your ideal level of support. You might handle your own route planning but use a luggage transfer service, or book accommodation yourself but hire a local guide for the most challenging day.
Frequently Asked Questions
How difficult is cycling in Costa Blanca for intermediate riders?
Costa Blanca offers routes for all levels, but intermediate riders will find plenty to enjoy. Coastal routes are generally moderate with rolling terrain, while mountain routes can be challenging but rewarding. Most famous climbs like Coll de Rates are challenging but not extreme (average 5-6% gradient). If you’re comfortable riding 50-60km with 500-800m of climbing at home, you’ll find suitable routes here.
What’s the best base location for a cycling holiday in Costa Blanca?
Calpe is the most popular base due to its central location, offering access to both coastal and mountain routes. It has plenty of cyclist-friendly accommodation and good amenities. Denia and Altea are excellent alternatives, each with their own charm and access to different route networks. For quieter options, consider inland towns like Jalón, though these require more climbing to get anywhere.
Do I need to speak Spanish to cycle in Costa Blanca?
No, you don’t need to be fluent in Spanish. In tourist areas and larger towns, English is widely spoken. However, learning a few basic phrases is helpful, especially in rural villages where English is less common. Most restaurants have English menus, and many accommodation providers cater specifically to international cyclists.
What bike type is best for Costa Blanca roads?
A road bike is ideal for most Costa Blanca routes. The road surfaces are generally good, and a lightweight bike helps on the climbs. If you plan to explore gravel paths or mountain trails, a gravel bike or hardtail mountain bike would be better. For rental, a compact chainset (50/34) and at least a 32T cassette is recommended for the steeper climbs.
How much should I budget for a week-long self-guided cycling trip?
For a week-long trip, budget approximately:
Accommodation: €50-100 per night
Bike rental: €150-300 for the week
Food: €30-50 per day
Luggage transfers: €15-20 per transfer
Flights: Varies by season and origin
A mid-range trip typically costs €1,000-1,500 per person excluding flights. Budget options (apartments, self-catering) can reduce this to around €700-900, while luxury options can exceed €2,000.
What emergency services are available for cyclists?
Spain’s emergency number is 112, and operators typically speak English. For non-emergency medical care, pharmacies (marked with green crosses) can help with minor issues. Many bike rental companies offer roadside assistance services for mechanical problems. It’s advisable to have travel insurance that covers cycling activities and emergency medical evacuation.
When is the rainy season in Costa Blanca?
The rainiest months are October through December, though “rainy season” is relative in this dry region. Even during these months, prolonged rain is uncommon, with most rainfall coming in short, intense bursts. Spring (March-May) occasionally sees some rainfall but generally offers excellent cycling conditions. Summer (June-September) is very dry, with rain being rare.
Can I combine cycling with other activities in Costa Blanca?
Absolutely! Costa Blanca is perfect for multi-activity holidays. The beaches offer swimming and water sports, while the mountains have hiking trails. Rest days can be spent exploring historic towns, visiting wineries, or enjoying the local cuisine. Many cyclists plan 4-5 days of riding within a week-long trip, leaving time for other experiences.
Vuelta Turistica offers premium BMC bikes with tiered pricing for longer rentals
Blanca Bikes combines rental services with a café and repair shop
SolyBike provides accommodation packages with their rentals
Most shops offer delivery to hotels and flexible pickup options
Book at least 2-3 weeks ahead during peak season (February-May)
High-end carbon road bikes typically cost €25-40 per day
E-bikes are widely available for tackling Calpe’s challenging climbs
Many shops have connections with pro cycling teams who train in the area
Outline
Introduction to Calpe’s Cycling Scene
Vuelta Turistica: Premium Fleet and Services
Blanca Bikes: The Cyclist’s Hub
SolyBike: Full-Service Cycling Experience
Start with Bike: Budget-Friendly Options
CCT Bike Rental: Specialized Expertise
Comparing Prices and Bike Types
Tips for Renting Bikes in Calpe
Introduction to Calpe’s Cycling Scene
Calpe sits in the heart of Costa Blanca, and it’s a total dream for cyclists. The weather’s amazing most of the year, with sunny days and mild temps that make biking possible even in January when the rest of Europe is freezing. Pro cycling teams figured this out years ago, and now they come here every winter to train. You’ll often see teams like Trek-Segafredo or Ineos Grenadiers riding the same roads as regular folks.
The terrain around Calpe is what makes it special. You got flat coastal roads if you want an easy day, but turn inland and boom – mountains everywhere! The famous Coll de Rates climb is just a short ride away, and there’s tons of other challenges like Cumbre del Sol or Puerto de Bernia. These climbs aren’t super long like in the Alps, but they’re steep and the views are incredible.
Because of all this cycling love, Calpe has developed a really good bike rental scene. There’s shops all over town offering everything from basic aluminum road bikes to fancy carbon machines that the pros use. Some shops are run by ex-pros or mechanics who worked for big teams, so they know their stuff.
If your planning a trip to Calpe for cycling, you should check out the biking routes on Costa Blanca to get some ideas for your rides. The best part about renting here is you don’t need to bring your own bike – just fly in, grab a rental, and hit the roads!
Vuelta Turistica: Premium Fleet and Services
Vuelta Turistica stands out as one of Calpe’s top bike rental shops, and they’ve earned that spot for good reason. Their bike fleet is seriously impressive – they focus on BMC bikes, which are Swiss-made premium machines that many pro teams use. You can rent everything from their Teammachine SLR road bikes to Roadmachine endurance models if you want something more comfy for long days.
What makes Vuelta Turistica different is their pricing structure. Most shops charge a flat daily rate, but these guys offer better deals the longer you rent. For example, a BMC Teammachine might cost €40 for one day, but if you rent for a week, the daily rate drops to about €30. This makes sense for most visitors since nobody comes to Calpe to ride for just one day!
Their service goes beyond just handing you a bike. They’ll deliver right to your hotel or apartment, which is super convenient if you don’t have a car. I rented from them last year and they brought the bike right to my hotel lobby, already set up with my pedals and adjusted to my height based on the measurements I sent ahead of time.
“We try to make it as easy as possible,” says Miguel, one of their mechanics. “Many of our customers are serious cyclists who know exactly what they want, so we make sure the bike is perfect before they even see it.”
Another cool thing about Vuelta Turistica is their bike holidays packages. They can arrange your entire trip including accommodation, airport transfers, and even guided rides if you want someone to show you the best routes. This is great if you’re visiting for the first time and don’t want to worry about the details.
They also offer mechanical support if something goes wrong during your rental. You can call them, and they’ll either talk you through a simple fix or come out to help if it’s something serious. This peace of mind is worth a lot when you’re riding unfamiliar roads in a foreign country.
Blanca Bikes: The Cyclist’s Hub
Blanca Bikes isn’t just a rental shop – it’s more like a complete cycling hub in the center of Calpe. What makes this place special is their combo of rental services with a café and full repair shop all in one spot. It’s become a meeting point for cyclists in the area, both locals and visitors.
Their bike selection is really good, with a focus on Specialized bikes. You can rent Tarmacs and Roubaixs for road riding, but they also have a decent selection of gravel bikes like the Specialized Diverge if you want to explore some of the dirt roads in the hills. E-bikes are available too, which is great if you’re riding with someone who might struggle on the climbs.
The café part of Blanca Bikes is what makes it unique. You can grab a coffee and pastry before your ride, or stop in for lunch when you get back. They make these amazing recovery smoothies that hit the spot after a long climb. The café has become a social spot where cyclists share route tips and stories.
“We wanted to create more than just a rental place,” explains Sara, one of the owners. “Cycling is social, so we built a space where people can hang out, not just pick up a bike and leave.”
Their repair service is top-notch too. The mechanics are trained by Specialized and can handle everything from basic adjustments to major overhauls. If you’re bringing your own bike to Calpe but need some work done, they’re a good option for bike repair in Costa Blanca.
Blanca Bikes offers some cool extras like route maps with QR codes that you can scan to load the route into your GPS device. They also organize group rides several times a week, which is a great way to meet other cyclists and discover new routes with someone who knows the area well.
The online booking system on their website makes it easy to reserve your bike ahead of time, which is important during busy periods. You can specify your pedal type, measurements, and any other preferences before you arrive.
SolyBike: Full-Service Cycling Experience
SolyBike takes the concept of bike rental to another level by offering complete cycling vacation packages. What’s really interesting about them is that the shop is run by former pro cyclists who know the area like the back of their hand. This gives them a unique perspective on what cyclists need.
Their bike fleet includes high-end Cervélo and Cannondale models, with everything from aero bikes like the Cervélo S5 to more comfortable endurance bikes like the Cannondale Synapse. They keep their fleet updated regularly, so you’re usually riding current or recent model year bikes.
What sets SolyBike apart is their accommodation options. They actually own and operate several cyclist-friendly apartments near their shop, which means you can book your bike and place to stay as a package. These apartments have secure bike storage, washing facilities for kit, and even basic tools for simple adjustments.
“After years of traveling as pro cyclists, we knew exactly what was missing from most cycling holidays,” says Carlos, one of the founders. “We built the service we always wished existed.”
Their guided rides are a big draw too. Unlike some shops that offer basic group rides, SolyBike’s guides are former pros who can show you hidden routes that tourists rarely find. They tailor the rides to your ability level, so you won’t get dropped or be bored if you’re a stronger rider.
SolyBike has strong connections with pro teams who train in Calpe during the winter. If you’re lucky, you might even get to join a ride with some current pros who are friends with the shop owners. Last winter, customers got to ride with several WorldTour riders who were staying nearby.
They offer a “concierge” service where they’ll stock your apartment with groceries before you arrive, arrange airport transfers, and even book restaurant reservations for you. It’s like having a cycling-focused travel agent handling all the details of your trip.
For those interested in more than just road cycling, SolyBike also offers mountain biking trails in Costa Blanca with appropriate bikes and guides who know the best off-road routes in the area.
Start with Bike: Budget-Friendly Options
Not everyone needs or wants to spend big money on a premium rental, and that’s where Start with Bike comes in. They’ve positioned themselves as the more affordable option in Calpe’s rental scene, making cycling accessible to more people without sacrificing too much quality.
Their fleet includes a mix of aluminum and carbon bikes, with brands like Giant and Trek making up most of their inventory. While you won’t find the absolute top-end models here, their bikes are well-maintained and perfectly suitable for enjoying the roads around Calpe. They have a particularly good selection of women-specific bikes, which some other shops lack.
“We believe cycling should be for everyone, not just those with big budgets,” says Marco, the shop manager. “Our bikes might be a bit heavier than the premium options, but they’ll get you up all the same climbs.”
Start with Bike has some of the best rates in town, with basic aluminum road bikes starting around €15-20 per day and carbon options from €25. They offer significant discounts for weekly rentals, making them popular with visitors staying for longer periods.
What’s cool about this shop is their flexibility. They’re more willing than some of the premium shops to accommodate last-minute rentals or unusual rental periods. If you only need a bike for a few hours or want to switch bike types mid-week, they’ll usually try to make it work.
They’ve got a small but efficient workshop for adjustments and repairs. While it’s not as comprehensive as some other shops, they can handle most common issues that might arise during your rental. The mechanics are friendly and happy to give advice about routes and local cycling etiquette.
Start with Bike is located a bit further from the main hotel zone than some other shops, but they offer free delivery for rentals of three days or more. They also have a simple online booking system that lets you reserve your bike with just a small deposit rather than paying the full amount upfront.
For families or casual cyclists, they have a good selection of hybrid bikes, city bikes, and even some kids’ bikes, making them a good option if you’re traveling with family members who aren’t serious cyclists but still want to enjoy some relaxed riding along the coast.
CCT Bike Rental: Specialized Expertise
CCT Bike Rental has carved out a niche in Calpe by specializing in Specialized bikes (yes, that’s a bit confusing!). They’re the go-to shop if you’re specifically looking to rent a Specialized bike, with one of the largest fleets of this popular brand in the area.
Their inventory includes the full range of Specialized road bikes, from the race-oriented Tarmac to the more comfortable Roubaix. They also have a good selection of the Specialized Shiv time trial bikes, which is quite rare among rental shops and makes them popular with triathletes training in the area.
What makes CCT stand out is their technical expertise. The staff includes former Specialized mechanics who really know these bikes inside and out. If you’re a Specialized owner at home and want the exact same fit on your rental, they can match it perfectly.
“We focus on one brand because it allows us to be true experts,” explains David, the head mechanic. “We know every model, every year, every component. There’s no learning curve when a bike comes in for service.”
CCT offers some unique services like professional bike fitting. If you’re staying in Calpe for a while and want to make sure your rental is perfectly set up, they can do a complete fitting session using the Specialized Body Geometry system. This is especially valuable for riders who suffer from discomfort on longer rides.
They’ve developed good relationships with many of the cycling-friendly accommodations in Costa Blanca, allowing them to offer package deals that include both bike rental and hotel stays. This can save you some money compared to booking everything separately.
CCT also organizes some of the most challenging guided rides in the area, targeting experienced cyclists who want to test themselves on the toughest local climbs. Their Thursday “Suffer Fest” ride has become somewhat infamous among visitors looking for a serious workout.
Their location is very convenient, right in the center of Calpe and close to many hotels. They have secure overnight storage if you don’t want to keep the bike in your hotel room, and they’re open early in the morning so you can get out before the heat of the day during summer months.
For tech-savvy cyclists, CCT offers rental bikes equipped with Garmin mounts and pre-loaded GPS units containing popular local routes. This is super helpful if you don’t want to rely on your phone for navigation or worry about international data charges.
Comparing Prices and Bike Types
When you’re trying to choose between Calpe’s many bike rental options, price and bike selection are usually the biggest factors. Let’s break down what you can expect to pay and what types of bikes are available across the different shops.
Here’s a simple comparison of daily rental rates for different bike categories:
Bike Type
Budget Range
Mid-Range
Premium
Aluminum Road
€15-20
€20-25
€25-30
Carbon Road
€25-30
€30-35
€35-45
E-Bike
€35-40
€40-50
€50-60
Gravel
€25-30
€30-35
€35-45
MTB
€20-25
€25-35
€35-45
Remember that most shops offer discounts for multi-day rentals. The longer you rent, the better deal you’ll get. For example, a premium carbon road bike might cost €40 for one day, but only €30 per day if you rent for a week.
When it comes to bike types, road bikes are definitely the most popular in Calpe due to the amazing road cycling in the area. However, there’s been a big increase in gravel bike rentals over the past few years as people discover the network of dirt roads and paths in the mountains.
“We’ve doubled our gravel bike fleet in the last two years,” says a rental manager at Blanca Bikes. “People are looking to explore beyond the paved roads, and modern gravel bikes can handle both surfaces really well.”
E-bikes are another growing category, especially among mixed-ability groups or couples where one rider might need some assistance on the climbs. Most shops now offer high-quality e-road bikes from brands like Specialized, Cannondale, and BMC. These aren’t cheap to rent (usually €40-60 per day), but they can be a game-changer if you’re worried about the steep local climbs.
For mountain bikers, the selection is more limited than road bikes, but shops like SolyBike and Start with Bike have decent fleets of full-suspension MTBs. These are perfect for exploring the off-road mountain biking trails in Costa Blanca, which offer a completely different experience from road cycling.
When comparing shops, don’t just look at the daily rate. Consider what’s included – some shops include a helmet, pedals, spare tube, and mini-pump in the basic price, while others charge extra for these items. Similarly, some include insurance against damage while others have a hefty excess charge if anything happens to the bike.
It’s also worth checking the age of the rental fleet. Premium shops like Vuelta Turistica and CCT typically replace their bikes every 1-2 years, so you’re getting current or recent models. Budget options might have bikes that are 3-4 years old, which isn’t necessarily a problem but worth knowing.
Tips for Renting Bikes in Calpe
After talking to local shop owners and experienced visitors, I’ve put together some practical tips to help you get the most out of your bike rental experience in Calpe. These little bits of advice can make a big difference to your cycling holiday.
Book well in advance: This is probably the most important tip, especially if you’re visiting during peak season (February to May). The best bikes often get reserved weeks or even months ahead. “We’re usually fully booked for March by late January,” says one rental shop manager. If you have your heart set on a specific bike model or size, don’t leave it to chance.
Bring your own pedals and saddle: Most shops will install your pedals for free, and many will also swap the saddle if you bring your own. This can make a huge difference to comfort, especially on longer rides. Your backside is used to your own saddle, so bringing it along can prevent discomfort on unfamiliar terrain.
Be honest about your ability: When booking, shops will often ask about your experience level and the type of riding you plan to do. Be honest! If you overstate your abilities, you might end up with a super-stiff racing bike that’s uncomfortable for casual riding. Conversely, if you’re an experienced racer, you don’t want to be stuck with a heavy endurance bike.
Check the bike thoroughly: When you pick up your rental, take a few minutes to check it over. Make sure the brakes work properly, the gears shift smoothly, and there’s no damage that could be blamed on you later. Take photos of any existing scratches or issues so there’s no dispute when you return it.
Ask for local route recommendations: The shop staff know the area better than any guidebook or app. Ask them where to ride based on your ability and interests. They can warn you about roads with heavy traffic or sections that are currently under construction. As one local mechanic told me, “We ride these roads every day, we know which ones to avoid.”
Consider the weather: Calpe is generally sunny, but it can get very hot in summer and occasionally wet in winter. Ask the shop about the forecast and plan accordingly. Some routes are more exposed to sun or wind than others. If it’s going to be 35°C (95°F), you might want to start very early or choose a route with plenty of shade.
Learn basic Spanish bike terms: While most shop staff speak English, knowing a few key terms can be helpful if you need to describe a mechanical issue. Words like “freno” (brake), “cambio” (gear), “pinchado” (puncture), and “cadena” (chain) might come in handy.
Check opening hours: Many shops close for a few hours in the afternoon for siesta, typically from 2-5pm. If you have a mechanical issue or need to return your bike during this time, you might be stuck waiting. Plan accordingly or confirm if they have an emergency number you can call.
Ask about roadside assistance: Some premium rental shops offer roadside assistance if you have a mechanical problem or accident. This can be a lifesaver if you’re stranded 20km from town with a broken derailleur. It’s worth paying a little extra for this peace of mind.
Join a guided ride: Many shops offer free or low-cost guided group rides once or twice a week. This is a great way to discover new routes and meet other cyclists. The guides know all the best coffee stops too!
Frequently Asked Questions
How much does it cost to rent a bike in Calpe? Prices range from €15-20 per day for basic aluminum road bikes to €35-45 for premium carbon models. E-bikes typically cost €40-60 per day. Most shops offer discounts of 20-30% for weekly rentals.
Do I need to bring my own helmet? Most shops provide helmets with rentals, but if you’re particular about fit or hygiene, you might prefer to bring your own. Some premium shops have higher-end helmets available for an extra fee.
Can I get a bike delivered to my hotel? Yes, most rental shops in Calpe offer delivery to hotels and apartments, usually for free if you’re renting for multiple days. Some charge a small fee (€5-10) for delivery, especially for short rentals or locations outside Calpe.
What happens if the bike gets damaged or stolen? Policies vary between shops. Most require a credit card deposit or ID as security. Some include basic insurance in the rental price, while others offer it as an add-on. Ask about the excess (deductible) amount you’d be responsible for in case of damage.
Can I rent bikes for children? Yes, several shops including Start with Bike and Family Bike have children’s bikes, including small road bikes for older kids and basic bikes for younger children. Some also offer child seats, trailers, and tag-along attachments.
What’s the best time of year to cycle in Calpe? Spring (March-May) and autumn (September-November) offer ideal temperatures and less tourist traffic. Winter (December-February) is mild but can occasionally be wet. Summer (June-August) can be very hot, so early morning riding is recommended.
Do I need to be an experienced cyclist to enjoy riding in Calpe? Not at all! While there are challenging routes for experienced riders, there are also plenty of flat coastal roads perfect for beginners. E-bikes make the hillier routes accessible to less experienced cyclists.
Can I rent a bike for just half a day? Some shops offer half-day rentals, typically at about 60-70% of the full-day price. This is more common with the budget-friendly shops than the premium ones.
Are there any women-specific bikes available? Yes, most shops have women-specific models with appropriate sizing, saddles, and geometry. Blanca Bikes and Start with Bike have particularly good selections of women’s bikes.
Can I test ride a bike before committing to rent it? Most shops allow a quick test ride around the block before you complete the rental. Some premium shops like Vuelta Turistica offer a “try before you buy” program where you can apply one day’s rental fee toward the purchase of a new bike if you decide to buy.
The coastal city of Denia will transform into a global fitness destination this June as it welcomes over 1,500 cycling enthusiasts for an unprecedented outdoor spinning experience. The 14th annual Desafío Bestcycling, scheduled for Saturday, June 21st, 2025, promises to deliver the planet’s most ambitious open-air stationary cycling gathering along Spain’s Mediterranean coastline.
This remarkable fitness festival combines the intensity of indoor cycling classes with the breathtaking backdrop of the Mediterranean Sea, creating an unparalleled athletic experience that has captured international attention. The event’s unique concept of outdoor indoor cycling has revolutionized traditional fitness formats, establishing Denia as a premier destination for innovative sports tourism.
Revolutionary fitness format draws global attention
What sets Desafío Bestcycling apart is its groundbreaking approach to group fitness. Rather than confining spinning classes to indoor studios, organizers transport the entire experience outdoors, arranging hundreds of stationary bikes across Denia’s scenic Marina esplanade. This innovative format allows participants to enjoy high-energy cycling workouts while surrounded by ocean views and Mediterranean breezes.
The event’s creators, Bestcycling founders César and Nacho Bosquet, pioneered this outdoor indoor cycling concept in 1997. Their vision has grown into a record-breaking phenomenon that officially holds the Guinness World Record for simultaneous outdoor cycling participation. In 2014, they achieved this distinction in Valencia when 1,220 participants cycled together, surpassing Colombia’s previous record of 1,095 simultaneous cyclists.
The 2025 Denia edition will feature 800 premium stationary bikes strategically positioned to maximize both participant comfort and scenic views. This represents a carefully calibrated capacity designed to balance intimate community experience with large-scale spectacle.
The event unfolds as an immersive full-day experience rather than a single workout session. Beginning with registration at 8:30 AM, participants embark on a carefully structured cycling odyssey that spans from sunrise to sunset. The programming includes six distinct cycling sessions strategically spaced throughout the day, complemented by rest periods that allow for recovery, socializing, and enjoying local amenities.
Morning sessions feature three energetic classes designed to capitalize on cooler temperatures and fresh energy levels. A strategic three-hour midday break provides respite during peak sun hours while encouraging participants to explore Denia’s culinary offerings and rest areas. Afternoon programming resumes with three additional sessions, building toward the event’s crown jewel.
The sunset masterclass serves as the emotional climax of the entire experience. Timed perfectly with the Mediterranean sunset, this final session creates an unforgettable finale that participants consistently describe as deeply moving and inspirational. Professional instructors of international caliber guide each session, ensuring both safety and maximum engagement throughout the demanding schedule.
Complete festival experience extends beyond cycling
Desafío Bestcycling transcends typical athletic events by incorporating comprehensive hospitality elements. The €70 registration fee encompasses far more than cycling access, providing participants with a complete festival experience. Included amenities feature a traditional Spanish paella lunch, event beverages, and admission to the evening celebration at Zensa Marina.
This post-cycling party allows participants to decompress, celebrate their achievement, and connect with fellow cycling enthusiasts from around the world. The social component has become integral to the event’s appeal, fostering lasting friendships and international cycling connections.
Logistical considerations demonstrate the organizers’ commitment to participant experience. While the event provides all cycling equipment, participants may bring personal coolers with food and non-alcoholic beverages. Professional sound systems, large display screens, and sophisticated lighting create an immersive atmosphere that rivals major music festivals.
The Desafío Bestcycling generates substantial economic impact for Denia and surrounding communities. Municipal officials estimate that the event drives significant hotel occupancy increases throughout the weekend, while local restaurants, shops, and service providers experience notable revenue boosts. The influx of 1,500+ visitors fills streets with energy and activity, creating a vibrant atmosphere that benefits the entire city.
Beyond immediate economic effects, the event positions Denia strategically within the growing sports tourism market. International participants return home with positive impressions of the city’s lifestyle, natural beauty, culinary offerings, and outdoor recreation opportunities. This word-of-mouth marketing proves invaluable for long-term tourism development.
Live streaming coverage extends the event’s promotional value globally, showcasing Denia’s attractions to international audiences who may never have considered visiting otherwise. The municipal sports department actively supports the initiative, viewing it as perfectly aligned with their vision of Denia as an active, health-focused destination.
Registration demand exceeds capacity limitations
The 2025 edition sold out completely, demonstrating the event’s tremendous popularity and limited availability. This sellout occurred despite the expanded capacity, highlighting growing international interest in unique fitness experiences. Bestcycling has implemented a sophisticated waitlist system using SMS alerts to notify interested participants of potential last-minute cancellations.
Priority registration access goes to established Bestcycling subscribers with six or more months of membership, rewarding loyal community members while ensuring experienced participants maintain access. The registration system limits groups to four people maximum, helping maintain manageable group dynamics while accommodating friends and families.
The €70 fee structure represents exceptional value considering the comprehensive experience provided. When compared to typical fitness festivals or cycling events, participants receive remarkable benefits including professional instruction, premium equipment, full meal service, and entertainment access.
Desafío Bestcycling’s 14-year evolution reflects the growing intersection of fitness, travel, and experiential entertainment. What began as an innovative cycling concept has matured into a signature Mediterranean event that attracts participants from across Europe and beyond. The consistent annual growth and immediate sellout status demonstrate the event’s successful formula.
The Marina de Denia location provides an ideal setting that competitors struggle to match. The combination of professional marina facilities, Mediterranean coastline, and supportive municipal infrastructure creates optimal conditions for large-scale outdoor fitness events. Participants consistently praise the venue’s beauty and accessibility.
As sports tourism continues evolving, Desafío Bestcycling represents a successful model for combining athletic challenge, scenic beauty, cultural immersion, and social connection. The event’s influence extends beyond cycling, inspiring similar initiatives that blend fitness with travel experiences. For 2025, all attention turns to June 21st when Denia once again becomes the global epicenter of outdoor indoor cycling innovation.
22 teams will compete: 18 WorldTeams and 4 ProTeams
Q36.5 Pro Cycling Team earned a wildcard spot for their first-ever Vuelta
Top contenders include Jonas Vingegaard, Tadej Pogačar, and Jai Hindley
Primož Roglič (2024 champion) won’t defend his title in 2025
Pogačar is attempting a rare Tour de France/Vuelta double
Team Lineup for the 2025 Vuelta
The 2025 Vuelta a España is gonna be packed with talent! This year’s race brings together 22 teams from around the world. Let’s break down who’s coming to Spain for this big race.
The organizers picked 18 WorldTeams (the top cycling teams) who get automatic spots. Then they added 4 ProTeams to round things out. This mix makes for an exciting race with both established stars and hungry newcomers.
What’s really cool about this year? Q36.5 Pro Cycling Team got their first-ever invite to the Vuelta! Their team manager Doug Ryder was super happy, saying they’ve got “a strong Spanish contingent” on their team. Even though they’re new to the Vuelta as a team, their riders have actually raced in it 36 times before when they rode for other teams. That’s a lotta experience!
Lotto Dstny (automatic invitation as top-ranked ProTeam)
Israel-Premier Tech (automatic invitation as second-ranked ProTeam)
Burgos-BH (wildcard)
Q36.5 Pro Cycling Team (wildcard)
Star Riders to Watch in 2025
Who’s gonna shine in the 2025 Vuelta? This year’s race has some big names missing and others stepping up. Let’s check out the main riders who’ll fight for the red jersey and stage wins.
The biggest news? Primož Roglič, who won in 2024 (his fourth Vuelta victory!), won’t be back to defend his title. This opens the door for new champions to emerge.
Jonas Vingegaard from Visma-Lease a Bike (formerly Jumbo-Visma) is one of the top favorites. After winning the Tour de France, he’s looking to add another Grand Tour to his collection. He’s got the climbing skills to handle Spain’s tough mountain stages.
Tadej Pogačar from UAE Team Emirates might try something really special – winning both the Tour de France and the Vuelta in the same year! This double is super hard to pull off, but if anyone can do it, it’s Pogačar. His explosive climbing and time trial abilities make him a threat on almost any terrain.
Jai Hindley from Bora-Hansgrohe is another rider to watch closely. The 2022 Giro d’Italia winner has the perfect skill set for the Vuelta’s challenging climbs. His team is building their strategy around him for this race.
For the sprint stages, keep an eye on these fast guys:
Mads Pedersen (Lidl-Trek) – won the points classification before
Olav Kooij (Visma-Lease a Bike) – young Dutch sprinter looking for stage wins
Kaden Groves – explosive finisher who’s done well in Spanish races
If you’re planning to watch the race in person, check out Biking Routes on Costa Blanca to find great spots to catch the action.
Team Strategies and Goals
Different teams come to the Vuelta with different plans. Some want the overall win, others just want stage victories, and some are looking to develop young riders. Let’s look at what the main teams are aiming for.
Visma-Lease a Bike is all in for Jonas Vingegaard. They’ve built a super strong team around him with climbers who can protect him in the mountains and powerful riders for the flat stages. Their goal? Nothing less than the red jersey in Madrid.
UAE Team Emirates has a tricky situation. If Pogačar races, he’s their clear leader. But if he skips the Vuelta, João Almeida will step up as their GC contender. Almeida has finished in the top 5 of Grand Tours before and could surprise everyone.
Bora-Hansgrohe is putting all their eggs in Jai Hindley’s basket. They’ve picked a team of strong climbers to support him in the mountains, where the Vuelta is often decided.
Lidl-Trek has a two-pronged approach. Mads Pedersen will target sprint stages and possibly the green points jersey, while they’ll also have a GC rider (maybe Giulio Ciccone) for the overall classification.
The Spanish teams like Movistar will be super motivated racing on home roads. They always bring their A-game to the Vuelta and will be hunting for stage wins at minimum.
For the smaller ProTeams, especially the wildcards like Q36.5 and Burgos-BH, getting in breakaways is key. They need TV time for their sponsors and will fight hard to get in the daily escapes. A stage win would be huge for these teams!
Route Highlights and Key Stages
The 2025 Vuelta route is brutal! It’s got everything from flat sprint stages to super steep mountain finishes. The organizers love to include crazy climbs with gradients that make even the best cyclists suffer.
While the full route details aren’t finalized yet, we can expect around 21 stages covering about 3,300 kilometers across Spain. The race typically includes:
6-7 flat stages for sprinters
3-4 individual time trial stages
8-10 mountain or hilly stages
1-2 rest days
The mountain stages in northern Spain are usually decisive. Places like Lagos de Covadonga, Angliru, and Alto de l’Angliru have gradients over 20% in some sections! These are where the GC contenders will attack each other.
The time trials will also be important for the overall classification. Riders like Vingegaard and Pogačar excel in these stages and could gain valuable time.
For Costa Blanca fans, there’s often a stage in this region. The Stage 8 Denia-Xorret de Cati from a previous edition shows how the race uses our local climbs.
The final week is always the hardest, with multiple mountain stages stacked together to really test who’s got anything left in their legs. The race typically ends with a flat stage in Madrid, giving sprinters one last chance for glory.
Historical Context and Records
The Vuelta has a rich history that adds extra meaning to the 2025 edition. Started in 1935, it’s the youngest of cycling’s three Grand Tours but has grown into a race with its own special character.
Primož Roglič made history in 2024 by winning his fourth Vuelta, tying Roberto Heras’ record for most overall victories. With Roglič not returning in 2025, we won’t see a new record set this year.
Spanish riders have historically dominated their home Grand Tour, winning 33 times in total. But recently, international stars have taken control. The last Spanish winner was Alberto Contador in 2014, so local fans are desperate for a home victory.
The Vuelta is known for being the most unpredictable Grand Tour. Its placement late in the season (August-September) means riders are either in peak form or completely exhausted from earlier races. This creates opportunities for surprise winners and dramatic racing.
Some interesting Vuelta records:
Most stage wins: Delio Rodriguez with 39
Most days in leader’s jersey: Alex Zülle with 48
Youngest winner: Angelino Soler at 21 years old in 1961
Wanna catch all the action of the 2025 Vuelta? You’ve got plenty of options! The race has grown in popularity, and TV coverage has expanded worldwide.
In Spain, RTVE provides comprehensive coverage with Spanish commentary. For English-speaking viewers, Eurosport is the main broadcaster across Europe, while Peacock and FloBikes cover the race in North America.
The official Vuelta website and app offer live tracking, results, and sometimes free streaming in regions without TV rights. They also provide detailed stage profiles and stats during the race.
Social media is huge for following the Vuelta too. The official accounts (@lavuelta) post updates, highlights, and behind-the-scenes content. Most teams and riders also share their experiences daily.
If you’re in Spain during the race, catching a stage live is an amazing experience! The “publicity caravan” comes through before the riders, throwing free stuff to spectators. Then the excitement builds as the helicopters appear overhead, signaling the approaching peloton.
For those watching from Costa Blanca, local bars often show the stages, creating a fun atmosphere to enjoy the race with fellow cycling fans. It’s almost as good as being roadside!
Some viewing tips:
Mountain stages usually provide the most drama
The last hour of racing is when most action happens
Watch the “kilometro cero” (race start) for early breakaway attempts
Follow live text updates if you can’t watch the video feed
Impact on Cycling Tourism in Spain
The Vuelta doesn’t just excite cycling fans – it boosts tourism too! Each year, the race showcases Spain’s beautiful landscapes, historic towns, and winding roads to millions of viewers worldwide.
After seeing these amazing places on TV, many cyclists plan trips to ride the same roads as their heroes. Costa Blanca is one of the biggest beneficiaries of this cycling tourism boom. Our region offers perfect weather, challenging climbs, and smooth roads that attract thousands of cyclists each year.
Local businesses definitely feel the positive effects. Bike Rentals shops see increased bookings, hotels fill with cycling groups, and restaurants serve hungry riders refueling after long days in the saddle.
The economic impact is huge. A study showed that each cycling tourist spends about 150€ per day – more than the average visitor. They also tend to travel in quieter seasons, helping businesses stay open year-round.
Communities along the Vuelta route get even more benefits. When a stage passes through, hotels sell out, restaurants are packed, and the whole town celebrates. The TV exposure puts small villages on the map, attracting visitors for years afterward.
For local cyclists, the Vuelta inspires more people to take up the sport. Bike clubs report membership increases after the race passes through, and more kids get interested in cycling.
If you’re planning a cycling trip inspired by the Vuelta, check out Bike Holidays for organized tours that let you experience the best routes without worrying about logistics.
Training Like a Vuelta Rider
Ever wondered how these pros prepare for such a tough race? Their training is super specific and starts months before the event.
Vuelta contenders typically build their fitness in stages:
Base training (long, steady rides to build endurance)
Intensity blocks (interval training to improve power)
Tapering (reducing volume while maintaining intensity before the race)
The key to Vuelta success is climbing ability. Riders spend weeks in the mountains, doing repeats on long climbs to prepare their bodies for the pain to come. They’ll often train at altitude to boost red blood cell production.
Heat adaptation is crucial too. The Vuelta is famous for scorching temperatures, sometimes over 40°C (104°F). Pros train in hot conditions or use heat chambers to get their bodies ready.
Want to train like a pro? Here are some tips you can apply to your own riding:
Include structured intervals (try 4×8 minutes at threshold power with 4 minutes recovery)
Remember that pros build fitness over years, not weeks. Be patient with your progress and enjoy the process!
Frequently Asked Questions
How many teams participate in the 2025 Vuelta a España?
The 2025 Vuelta features 22 teams: 18 UCI WorldTeams who qualify automatically and 4 ProTeams (including 2 wildcard selections).
Who are the main favorites to win the 2025 Vuelta?
The top contenders include Jonas Vingegaard (Visma-Lease a Bike), Tadej Pogačar (UAE Team Emirates) if he decides to race, and Jai Hindley (Bora-Hansgrohe).
Will Primož Roglič compete in the 2025 Vuelta?
No, Primož Roglič won’t defend his 2024 Vuelta title in the 2025 edition.
What is special about Q36.5 Pro Cycling Team’s participation?
Q36.5 received their first-ever Vuelta invitation as a wildcard team. Despite being new, their riders collectively have 36 previous Vuelta appearances.
How long is the 2025 Vuelta a España?
While exact details aren’t finalized, the Vuelta typically covers around 3,300 kilometers (2,050 miles) over 21 stages in a three-week period.
When does the 2025 Vuelta take place?
The Vuelta traditionally runs from late August to mid-September, occupying the third Grand Tour slot in the cycling calendar.
Can I watch the Vuelta if I’m visiting Costa Blanca?
Yes! Many local bars and restaurants show the race daily. You might even be able to watch a stage live if the route passes through the region.
How do teams qualify for the Vuelta?
All 18 UCI WorldTeams qualify automatically. The top two ProTeams in the rankings also receive automatic invitations, while the final two spots go to wildcard teams selected by the race organizers.
Celebrate the rich heritage of Spanish cycling with our bold Vuelta Map Cycling Print, inspired by the inaugural 1935 La Vuelta race. Featuring a custom vintage typeface and a vivid red background, this minimalist design brings iconic Grand Tour energy into your home, office, or pain cave.
Printed on sustainable 200gsm FSC-certified paper and available in A3 or A2 sizes, it pairs perfectly with our Tour de France and Giro d’Italia maps – collect all three and get 25% off.
Ships rolled in a recyclable tube. For framed options, add your print to the basket, then choose a frame on our framing page.
Puig Campana is Costa Blanca’s most iconic mountain biking trail at 1,408m elevation
The main trail loop is 14.9 miles with 2,300ft of climbing
Best riding season is October-April to avoid summer heat
Intermediate to advanced skill level required for technical sections
Stunning views extend to Ibiza on clear days
Local towns of Finestrat and Benidorm offer post-ride amenities
What Makes Puig Campana Special?
Ever looked at a mountain and thought “I wanna ride that”? That’s what Puig Campana does to bikers in Costa Blanca. This big limestone mountain isn’t just any hill – it’s THE mountain that stands out when you’re anywhere near Benidorm. At 1,408 meters tall, it’s like the king of Costa Blanca mountains.
What makes it so good for mountain biking? It’s got this perfect mix of tough climbs and fun downhills. The views are crazy good too – you can see the blue Mediterranean on one side and more mountains on the other. On super clear days, some riders swear they can spot Ibiza from the top!
I rode this trail last spring and couldn’t believe how the terrain changes as you go up. You start in these scrubby pine areas and end up in rocky alpine-like terrain. The trail has this cool figure-eight shape that lets you hit different parts of the mountain in one ride. Some parts are smooth and flowy, others are rocky and technical – it never gets boring.
If you’re into mountain biking adventures in Costa Blanca, Puig Campana should be at the top of your list. It’s not just a ride – it’s an experience that shows you what makes this region special.
Trail Details and Route Description
The main Puig Campana – Ponotx trail is a 14.9-mile figure-eight loop that’ll give your legs and lungs a proper workout. You’re looking at about 2,300 feet of climbing, which doesn’t sound crazy until you realize how steep some sections are. The average gradient hits 12% on the main climbs, and some bits are even steeper!
Here’s how the trail breaks down:
Trail Section
Distance
Features
Difficulty
Access Trail
5 km
Gradual climb, coastal views
Moderate
Collado del Llamp
3.2 km
Flowy singletrack
Moderate
La Cava Ridge
2.5 km
Technical descent
Difficult
Barranc de la Canal
4.1 km
Rocky gully, 614m drop
Very Difficult
Summit Push
1.8 km
Hike-a-bike sections
Extreme
The trail surface changes a lot as you go. You’ll hit hardpack dirt, loose scree, rock gardens, and some smooth sections. There’s even parts where you’ll need to hop off and carry your bike – what riders call “hike-a-bike” sections. These tough bits are worth it though, cuz the views and downhills that follow are amazing.
One thing I love about this trail is how it connects to other routes. If you’re staying in the area for a few days, you can link it with the biking routes on Costa Blanca to create multi-day adventures. The Super Enduro Benidorm route (40 miles) makes a great addition if you’re feeling extra energetic.
Best Time to Ride Puig Campana
Timing is everything when riding Puig Campana. Get it wrong and you’ll be suffering in extreme heat or caught in bad weather. Get it right and you’ll have perfect conditions for an epic day out.
The sweet spot for riding here is October through April. During these months, temperatures usually sit between 8-15°C (46-59°F), which is perfect for climbing without overheating. Summer (June-September) is just too hot for most riders – temperatures regularly hit 30°C+ (86°F+), and there’s not much shade on the mountain.
Morning rides work best for a few reasons:
Trails are usually drier and more stable
Visibility is better for those amazing views
You’ll avoid afternoon heat
You’ll have time to enjoy a post-ride meal in town
I made the mistake of starting too late once and ended up descending in fading light – not fun on technical trails! Now I always aim to start by 9am at the latest.
Weather can change quickly on the mountain too. I’ve seen clear skies turn to threatening clouds in under an hour. Always check the forecast before heading out, and pack a light jacket even on sunny days – it can be surprisingly cool at the summit.
Winter riding is possible and sometimes magical, but be prepared for occasional rain and cooler temperatures. The upside is you’ll practically have the trails to yourself!
Technical Difficulty and Skill Requirements
Let’s be real – Puig Campana ain’t for beginners. This trail demands solid mountain biking skills and good fitness. If you’re new to mountain biking, you might wanna try some easier Costa Blanca biking routes first.
The technical challenges include:
Tight switchbacks that test your turning technique
Rock gardens that’ll rattle your fillings loose
Exposed sections with big consequences for mistakes
Steep climbs that require good balance and power
Fast descents with surprise features
You need intermediate to advanced skills to enjoy this trail safely. That means you should be comfortable with:
Riding over obstacles like rocks and roots
Handling your bike on steep terrain
Basic bike maintenance (you don’t wanna be stuck with a mechanical)
Reading trail features and choosing good lines
Managing your energy over a long ride
As for your bike, a trail or enduro mountain bike with 140-160mm of suspension travel works best. Full suspension is definitely recommended – your body will thank you after bouncing down rocky descents. Good brakes and grippy tires are must-haves too.
I’ve seen riders attempt this on hardtails and even gravel bikes, but they weren’t having nearly as much fun as those on proper mountain bikes. If you don’t have the right bike, check out bike rentals in Costa Blanca – many shops offer high-quality enduro bikes perfect for this terrain.
Stunning Views and Natural Highlights
The views from Puig Campana will literally make you stop pedaling and just stare. I’m not exaggerating when I say they’re some of the best in all of Costa Blanca. The mountain’s position near the coast creates this perfect combo of sea and mountain vistas that’s hard to beat.
As you climb higher, the Mediterranean spreads out before you like a blue blanket. On super clear days (usually in winter after rain clears the air), you can actually see Ibiza sitting on the horizon. It’s about 80km away but totally visible from the upper sections of the trail.
The natural features along the way are just as impressive:
The Giant’s Notch: This huge V-shaped cut in the mountain has a cool local legend about a giant who sliced the peak with his sword
La Cava Ridge: A dramatic rocky spine that gives you 360-degree views
Barranc de la Canal: A natural gully that creates a perfect descent channel
Alpine Flora: The upper sections have unique plants you won’t see elsewhere in the region
The geology here is pretty special too. The mountain is mainly limestone, which creates those dramatic cliffs and rock formations. In some places, the trail passes right next to vertical rock walls that climbers love.
Wildlife spotting is another bonus. I’ve seen eagles soaring above the ridges and mountain goats watching curiously as I pedal by. Early morning riders sometimes spot foxes and wild boar too.
Don’t forget to look back as you climb – sometimes the view behind you is even better than what’s ahead!
Local Tips and Trail Access
Getting to Puig Campana is pretty straightforward, but there’s some local knowledge that’ll make your day much better. The main trailhead starts near the town of Finestrat, which sits at the base of the mountain.
Here’s how to find it:
Head to Finestrat (about 15 minutes inland from Benidorm)
Follow signs for “Font del Molí” or “Puig Campana”
Park at the recreation area where the dirt road begins
The trail starts on a fire road that gradually narrows
The 5km access road can be shuttled if you arrange transport (saves energy for the good stuff)
Carry more water than you think you need – there are no reliable water sources on the mountain
The trail is marked with small cairns (rock piles) in some sections – keep an eye out for them
Mobile phone coverage is spotty on parts of the mountain – download offline maps
The local bike shops in Finestrat know the trail conditions – check with them before riding
Speaking of bike shops, if you need last-minute supplies or repairs, there are several good bike shops in Costa Blanca that can help. Some even offer guide services if you want local knowledge on the trail.
After your ride, Finestrat’s old town has some excellent tapas bars where you can refuel. Ca Iaio and Bar Cantonet are local favorites with outdoor seating and good beer selections. Nothing tastes better than a cold drink after conquering Puig Campana!
Comparing to Other Costa Blanca Trails
Puig Campana stands out even among the many great off-road mountain biking trails in Costa Blanca. It’s bigger, more technical, and offers more variety than most other trails in the region.
Here’s how it compares to some other popular routes:
Trail
Length
Elevation
Technical Difficulty
Scenery
Best For
Puig Campana
14.9 miles
2,300ft
High
Mountain/Sea
Technical riders
Sierra Bernia
12 miles
1,800ft
Medium
Forest/Valley
Flow seekers
Aitana Circuit
18 miles
2,700ft
Medium-High
Alpine
Endurance riders
Guadalest Valley
10 miles
1,200ft
Low-Medium
Reservoir/Village
Beginners
Sierra Helada
8 miles
1,000ft
Medium
Coastal cliffs
View lovers
What makes Puig Campana special is how it combines elements from all these other trails. You get the flow sections like Sierra Bernia, the big mountain feel of Aitana, some beginner-friendly parts like Guadalest, and amazing views similar to Sierra Helada.
I’ve ridden all these trails, and while each has its charm, Puig Campana feels the most complete. It’s like getting a full Costa Blanca mountain biking experience in one trail.
That said, if you’re new to the area or to mountain biking in general, you might want to start with something easier like the Guadalest Valley routes. They’ll give you a taste of the terrain without the technical challenges of Puig Campana.
For experienced riders looking for more after conquering Puig Campana, the Super Enduro Benidorm route offers a bigger day out at 40 miles. It’s less technical but requires more endurance.
Safety Considerations and Preparation
Let’s talk safety, cuz Puig Campana isn’t a place to take chances. The remote sections and technical terrain mean you need to be prepared for anything.
First, never ride alone if possible. The buddy system isn’t just for swimming – it’s for mountain biking too! If you do ride solo (I’ve done it), make sure someone knows your route and expected return time.
Essential gear to bring:
Helmet (full-face recommended for the descents)
Knee and elbow pads
Plenty of water (minimum 2 liters, 3+ in warmer months)
High-energy snacks
Basic first aid kit
Multi-tool and spare tube/repair kit
Fully charged phone with emergency numbers
Light jacket (even in summer, the summit can be windy)
Sunscreen (the Mediterranean sun is stronger than you think)
Weather awareness is super important. The mountain creates its own weather patterns, and conditions can change rapidly. Check forecasts specifically for Puig Campana, not just Benidorm or Finestrat.
If you’re not confident in your skills or navigation, consider using a local guide. Several bike support services in Costa Blanca offer guided rides with people who know the mountain like the back of their hand.
In case of emergency, Spain’s emergency number is 112. They have English-speaking operators. For minor mechanical issues, there are bike repair shops in Costa Blanca that can help get you rolling again.
One last tip from personal experience: start earlier than you think you need to. This gives you plenty of daylight if something goes wrong or if you want to take your time enjoying the views. I always aim to be back at the trailhead at least 2 hours before sunset, just to be safe.
Frequently Asked Questions
How long does it take to complete the Puig Campana mountain bike trail?
Most intermediate to advanced riders complete the full 14.9-mile loop in 3-5 hours, depending on fitness and how often you stop for photos or breaks. If you’re pushing hard, it’s possible in under 3 hours, but you’ll miss out on enjoying the views!
Is there a shorter option for riders who don’t want to do the full loop?
Yes! You can ride just the lower half of the figure-eight loop, which cuts the distance to about 7 miles and avoids the most technical upper sections. This still gives you great views and a good taste of the trail.
Are there places to refill water on the trail?
No reliable water sources exist on the mountain. You must carry all the water you’ll need. I recommend at least 2 liters per person, more in hot weather.
Can beginners ride Puig Campana?
Honest answer? Not really. The technical sections and exposure make it unsuitable for true beginners. However, intermediate riders with good fitness can manage it if they’re willing to walk the most difficult parts.
What’s the best bike for riding Puig Campana?
A full-suspension trail or enduro bike with 140-160mm travel is ideal. Good brakes and grippy tires are essential. While you could ride it on a hardtail, you’ll have a much better experience on full suspension.
Are there guided tours available for this trail?
Yes, several local companies offer guided mountain bike tours of Puig Campana. This is a great option if you’re unfamiliar with the area or want to maximize your experience with local knowledge.
What wildlife might I encounter on the trail?
You might see eagles, mountain goats, foxes, wild boar, and various reptiles. None are typically dangerous, but it’s best to observe from a distance and never feed wildlife.
Is the trail well-marked?
Parts of the trail are marked with cairns (small rock piles) and occasional signs, but navigation can be tricky in some sections. I recommend downloading an offline map or GPS track before your ride.
Costa Blanca offers 470+ km of marked mountain biking trails
Best riding season is October to May with temperatures of 15-22°C
Jalón Valley (260km) and Benitachell (210km) have the largest trail networks
Sierra de Bernia and Aitana Range provide the most challenging expert routes
Beginners should start with Serpis Greenway’s gentle 2% grade
Local bike rentals start from €35/day for full-suspension bikes
Always carry at least 3L of water on remote trails
Let me take you through the amazing mountain biking trails in Costa Blanca. I’ve been riding these trails for over 15 years, and they still surprise me every time. Whats the best part? The incredible mix of coastal views and mountain challenges all in one region!
Why Costa Blanca is a Mountain Biker’s Paradise
Costa Blanca isn’t just for beach lovers and tourists – it’s a secret heaven for mountain bikers too! The region has this perfect combo of rugged mountains, coastal paths, and year-round good weather that makes it special. I remember my first ride here in 2008, I was blown away by how you could be climbing a technical mountain trail and then suddenly get this amazing view of the Mediterranean.
The area has over 470 kilometers of marked trails, which is crazy when you think about it. You could ride here for weeks and not do the same trail twice! The terrain is super varied – from smooth hardpack to technical rock gardens and everything in between.
What makes Costa Blanca stand out from other European mountain biking destinations? It’s the climate. While the Alps are covered in snow, you can be riding here in shorts in January. The locals are also really friendly to bikers, and the infrastructure keeps getting better every year.
The biking routes on Costa Blanca range from easy coastal paths to seriously challenging mountain ascents. There’s literally something for everyone, whether your a beginner or a pro rider looking for a challenge.
Beginner-Friendly Trails to Start Your Adventure
If your new to mountain biking or visiting Costa Blanca for the first time, don’t worry – there’s plenty of trails that won’t scare you off! The best place to start is definitely the Serpis Greenway. It’s this cool 38km trail that follows an old railway line, so the gradient never gets steeper than about 2%. Perfect for getting your confidence up!
The Serpis trail takes you through some gorgeous countryside and old tunnels. My kids (aged 8 and 10) managed it easily last summer, stopping for ice cream in the little villages along the way. Just remember to bring lights for the tunnels – I forgot once and had to use my phone flashlight, which was pretty sketchy!
Another great option for beginners is the trails around Montgó Natural Park. These are mostly wide gravel paths with gentle climbs, but the views are absolutely stunning. You get these amazing coastal panoramas that make even the small climbs worth it.
Here’s a quick list of beginner-friendly trails:
Serpis Greenway: 38km, gentle 2% grade, follows old railway
Montgó Natural Park Loops: Wide gravel paths, coastal viewpoints
Calpe Coastal Path: Flat terrain with sea views
Moraira Family Circuit: 12km loop with minimal elevation
For those just starting out, I’d recommend checking out the cycling Costa Blanca beginner’s guide which has tons of useful tips for new riders in the region.
Intermediate Trails for the Adventurous Rider
Once you’ve got a few rides under your belt, it’s time to tackle some of Costa Blanca’s intermediate trails. These offer a bit more challenge without being too scary. The Puig Campana Circuit is one of my favorites – it’s a 23.9km loop with about 1,200m of climbing. Sounds tough, but it’s spread out nicely and the descents are super rewarding.
I rode this trail last October with some friends from the UK who were visiting. They couldn’t believe the quality of the singletrack sections! The trail takes you through pine forests, across some rocky sections, and there’s this one viewpoint about halfway through where you can see all the way to Benidorm on a clear day.
Another great intermediate option is the Travesía Xortà-Cocoll route. It’s longer at about 36km, but it takes you through these beautiful almond groves and limestone formations that look like something from another planet. The best time to ride this is February when the almond trees are in bloom – the whole landscape turns pink and white!
Some key intermediate trails include:
Trail Name
Distance
Elevation Gain
Key Features
Puig Campana Circuit
23.9km
1,200m
Forest singletrack, valley views
Travesía Xortà-Cocoll
35.9km
950m
Almond groves, limestone formations
Jalón Valley Loop
28km
850m
Vineyard trails, river crossings
Benitachell Technical Circuit
18km
600m
Coastal views, moderate rock gardens
The great thing about these intermediate trails is they often have shortcut options if you find yourself getting tired. I’ve had to use these bailout routes more than once when I’ve underestimated the Spanish sun!
Now we’re talking serious business! If your looking for trails that will test every bit of your skill and fitness, Costa Blanca has some absolute monsters. The king of them all has to be the Cresta d’Aitana – a 35.5km ridge traverse that takes you up to the highest point in the region at 1,558m.
I attempted this trail three times before I finally completed it without having to walk sections. The exposure on some parts is pretty intense, with drops on both sides of the trail. But man, the feeling when you reach that summit is something else! On a clear day, you can see all the way to Ibiza.
Another expert trail that will have your knuckles white is the Barranco del Infierno. This is a technical canyon descent that includes some sections where you’ll need to carry your bike (we call these “hike-a-bike” sections). The first time I rode it, I thought I’d made a terrible mistake about halfway down, but the lower section opens up into this amazing flowing trail that makes all the effort worthwhile.
Sierra de Bernia deserves a special mention too. The trails here have these insane rock gardens that cover about 60% of the routes. I’ve seen carbon fiber frames and expensive wheelsets meet their end on these trails! But if you’ve got the skills, it’s some of the most technical and rewarding riding in all of Spain.
Everyone knows about the famous trails like Aitana and Bernia, but some of my absolute favorite rides in Costa Blanca are the lesser-known routes that don’t get as much attention. The Travesía Xortà-Cocoll sees about 75% less traffic than the Aitana routes, but offers similar technical challenges and arguably better views.
I discovered this trail by accident when I took a wrong turn on another route back in 2016. It was like finding buried treasure! The trail winds through these ancient olive groves, and there’s a section where you ride along this old Moorish irrigation channel that’s been there for centuries.
Another hidden gem is the network of trails around the small town of Tàrbena. Most tourists and even many local riders don’t know about these, but they offer some of the most pristine singletrack in the region. There’s one descent that lasts for almost 15 minutes without a single pedal stroke needed – pure flow!
The coastal trails near Moraira are also often overlooked. Most people head for the mountains, but these coastal routes offer a completely different experience with sea views and interesting terrain. Plus, there’s always the option to finish your ride with a swim in the Mediterranean!
Some hidden gems to explore:
Tàrbena Secret Singletrack: Pristine forest trails with minimal traffic
Moraira Coastal Network: Sea views and unique terrain features
Vall d’Ebo Canyon Trails: Remote riding with dramatic limestone formations
Confrides Back Country: High mountain trails with wild boar sightings
When exploring these lesser-known areas, it’s always a good idea to have a proper map or GPS device. Cell service can be spotty in the more remote regions, and some of these trails aren’t marked as well as the popular ones.
Seasonal Considerations and When to Visit
Timing is everything when planning a mountain biking trip to Costa Blanca. The absolute best time to ride here is from October to May, when temperatures hover between a perfect 15-22°C. I’ve made the mistake of planning trips in July and August – trust me, unless your idea of fun is melting on your bike, avoid midsummer!
The region has this weather phenomenon called the “Gota Fria” (cold drop) that typically happens in late September or October. It brings sudden, intense rainfall that can make trails dangerous and cause flash flooding. I got caught in one back in 2019 and ended up sheltering in a cave for three hours while trails turned into rivers! Always check the weather forecast carefully during this season.
Winter (December to February) is actually prime riding time in Costa Blanca. While the rest of Europe is freezing, you can be riding in shorts and a light jersey most days. Just pack a windproof jacket for the descents, as it can get chilly when you’re not pedaling.
Spring brings the most spectacular scenery, with wildflowers covering the hillsides from March to May. This is also when the almond trees bloom, turning whole valleys pink and white. The trails tend to be in perfect condition too – not too dusty and not too muddy.
If you do visit in summer, there are ways to make it work. Many locals switch to night riding during the hot months, especially during full moon periods when natural light makes it possible to ride without too many lights. There are organized night ride groups you can join if you’re not comfortable heading out alone after dark.
Coastal routes near Calpe and Altea benefit from sea breezes in summer, making them more bearable than the inland trails. Starting very early (like 6am) is another strategy for summer riding – you can be finished before the real heat kicks in.
Essential Services: Bike Rentals, Guides, and Repairs
One of the great things about mountain biking in Costa Blanca is the excellent infrastructure that’s developed over the years. You don’t need to bring your own bike (though many of us do) – there are quality rental shops throughout the region.
Blanca Bikes Rental offers a great selection of full-suspension mountain bikes starting from around €35 per day, with discounts for longer rentals. I’ve used their bikes several times when friends were visiting, and they’re always well-maintained.
Snakebite MTB in Moraira is another excellent option, especially if you’re planning to ride the Benitachell trail network. They offer not just rentals but also guided tours and technical clinics for those looking to improve their skills. Their half-day technical clinics (around €65) are fantastic value and include GPS tracklogs so you can return to the trails later on your own.
If you’re more of a DIY rider but still want some local knowledge, many bike shops sell detailed trail maps or can provide GPX files for a small fee. Some even have their own apps with regularly updated trail conditions and recommendations.
For repairs and maintenance, there are well-equipped bike shops in most of the major towns. Places like Calpe, Dénia, and Benidorm have shops that can handle everything from a simple puncture to more complex suspension issues. I once cracked a frame on a particularly nasty rock garden, and a shop in Calpe managed to arrange a replacement and transfer all my components in just 24 hours!
Here’s a quick reference for services:
Bike Rentals: From €35/day for full-suspension, €20/day for hardtails
Guided Tours: Half-day from €45, full-day from €75 (usually including lunch)
Technical Clinics: From €65 for half-day skills improvement
Repair Services: Available in all major towns, emergency call-out in some areas
Many accommodation providers now cater specifically to cyclists, offering secure bike storage, washing facilities, and even workshop areas. Some hotels and villas have started marketing themselves as “bike-friendly” with special packages that include airport transfers for you and your bike.
Safety Tips and Trail Etiquette
Safety should always be your top priority when mountain biking, especially in an unfamiliar area. The remote nature of some Costa Blanca trails means help can be a long way off if things go wrong. On trails like Cresta d’Aitana, rescue response can average 90 minutes or more.
Always carry at least 3 liters of water, even in cooler months. The Mediterranean climate is deceptively dry, and dehydration can sneak up on you. I learned this lesson the hard way on my second trip here – I thought 1.5 liters would be enough for a “short” ride that ended up taking 4 hours due to a wrong turn!
A basic first aid kit is essential, as are tools and spares for your bike. At minimum, carry:
Multi-tool with chain breaker
Spare tube (even if you’re running tubeless)
Tire levers and mini-pump
Quick link for chain repairs
Basic first aid supplies (bandages, antiseptic wipes, pain relievers)
Tell someone where you’re going and when you expect to be back, especially if riding solo. Cell phone coverage is generally good near the coast but can be patchy in the mountains. Some riders use satellite trackers or emergency beacons for the more remote trails.
As for trail etiquette, most of the same rules apply as elsewhere in the world:
Yield to hikers and horses
Don’t skid or damage the trail
Leave no trace – pack out all your trash
Close any gates you open
Be friendly to locals – a simple “Hola” goes a long way
One thing that’s specific to this region is respecting private property. Some trails pass through olive groves, almond orchards, or vineyards. Always stick to the marked paths and don’t pick fruit from the trees, no matter how tempting those almonds or oranges might look!
Wildlife encounters are rare but possible. Wild boars are the most common large animals you might encounter, especially on early morning rides. They’re usually more scared of you than you are of them, but giving them space is always wise.
Mountain Biking Events and Community
The Costa Blanca mountain biking community is vibrant and welcoming to visitors. There are regular group rides organized by local shops and clubs, which can be a great way to meet people and discover new trails. Most of these welcome visitors – I’ve made friends on these rides that I still keep in touch with years later.
The biggest event in the calendar is the Costa Blanca Bike Race, usually held in February. It’s a 3-stage cross-country competition that attracts riders from all over Europe. Even if you’re not competing, it’s worth checking out – the atmosphere is amazing and you can pick up tips by watching how the pros tackle the technical sections.
The Bernia Downhill Challenge in April is another highlight, though this one is strictly for expert riders. It’s a timed descent of one of the most technical trails in the area, and watching the riders navigate the rock gardens at speed is both terrifying and impressive!
For those interested in more casual events, many of the coastal towns host “bike weeks” during the shoulder seasons (April-May and September-October). These typically include guided rides, skills clinics, demo days where you can test new bikes, and social events in the evenings.
Social media has made it easier than ever to connect with the local riding community. There are several Facebook groups dedicated to mountain biking in Costa Blanca where you can ask questions, find riding buddies, or get up-to-date trail conditions. Just search for “MTB Costa Blanca” or “Mountain Biking Alicante” to find these groups.
Local bike shops are also great sources of information about community events. Many have notice boards or maintain social media pages where they post details of upcoming rides and gatherings. Don’t be shy about asking – bike shop staff in tourist areas are used to visitors and usually speak good English.
Frequently Asked Questions
What is the best time of year to go mountain biking in Costa Blanca?
The optimal riding season is from October to May when temperatures range from 15-22°C. Winter (December-February) offers surprisingly good conditions with mild temperatures. Avoid July and August when extreme heat makes riding uncomfortable and potentially dangerous. Be cautious of the “Gota Fria” rain phenomenon in late September/early October.
Do I need to bring my own mountain bike or can I rent one there?
You can easily rent quality mountain bikes throughout Costa Blanca. Full-suspension bikes start from around €35/day, with discounts for longer rentals. Most rental shops provide helmets and basic repair kits. For specialized equipment like knee pads or full-face helmets, it’s better to bring your own.
What level of fitness do I need for Costa Blanca mountain biking?
It depends entirely on which trails you choose. There are flat, easy routes suitable for complete beginners, but the signature mountain trails require good cardiovascular fitness. Intermediate trails typically involve 600-1,200m of climbing over 20-35km. Expert routes can demand 1,500m+ of climbing and 6+ hours of riding time.
Are there guided tours available for mountain biking in Costa Blanca?
Yes, numerous companies offer guided mountain biking tours in Costa Blanca. Half-day tours start from around €45, while full-day experiences range from €75-120 including lunch. Many guides are multilingual and can tailor the experience to your skill level. Booking in advance is recommended, especially during peak season.
What safety precautions should I take when mountain biking in Costa Blanca?
Always carry at least 3 liters of water, even in cooler months. Bring a basic first aid kit, bike repair essentials, and a fully charged phone. Tell someone your planned route and expected return time. Consider a satellite tracker for remote trails where rescue response can take 90+ minutes. Check weather forecasts carefully, especially during the Gota Fria season.
Can beginners find suitable mountain biking trails in Costa Blanca?
Absolutely! The Serpis Greenway offers 38km of gentle riding on a converted railway line with just a 2% grade. Montgó Natural Park has wide, well-maintained paths with minimal technical features. The coastal routes near Calpe and Moraira also provide beginner-friendly options with the bonus of beautiful sea views.
What’s the mountain biking community like in Costa Blanca?
The Costa Blanca mountain biking community is active and welcoming to visitors. Local bike shops organize regular group rides that tourists can join. There are several Facebook groups dedicated to mountain biking in the region where you can connect with local riders. Major events like the Costa Blanca Bike Race in February bring the community together.
Are there any unique trails or features that make Costa Blanca special for mountain biking?
Costa Blanca’s unique appeal comes from its combination of high mountains and Mediterranean coastline in close proximity. The Cresta d’Aitana ridge traverse offers alpine-like riding with sea views. The ancient Moorish irrigation channels along Jalón Valley routes add historical interest. The region’s limestone formations create natural technical features not found elsewhere in Spain.
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